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- Highly absorbable form of vitamin D
- Tiny tablets that are easy to swallow
- Promotes heart, skin and bone health
Product Details
- Highly absorbable form of vitamin D
- Tiny tablets that are easy to swallow
- Promotes heart, skin and bone health
Dr. Mercola® Liposomal Vitamin D delivers the benefits of vitamin D in a highly bioavailable liposomal form. Vitamin D plays a vital role in healthy bone development and also promotes skin, heart and immune system health. Each serving of Dr. Mercola Liposomal Vitamin D delivers a whopping 5,000 IU of vitamin D-3.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 Capsule
Servings Per Container 30
| Amount Per Serving | % Daily Value |
|---|---|
| Vitamin D₃(as Cholecalciferol) 125 mcg (5,000 IU) | 625% |
Other Ingredients: Sunflower Lecithin, Capsule (Hydroxypropyl Methylcellulose), Medium Chain Triglycerides.
Suggested Use: Adults, as a dietary supplement, take one (1) capsule daily with water.
Warning: If you are nursing, pregnant, taking medication or have a medical condition, consult your physician before taking this product.
Storage Instructions: Keep out of reach of children. Do not use if safety seal is broken.
FAQ
Q: How much vitamin D do I need each day?
In 2016, the Food and Nutrition Board increased the Recommended Dietary Allowance (RDA) of vitamin D for most adults from 10 mcg (400 IU) to 15 mcg (600 IU) per day, and 20 mcg (800 IU) for ages 70+.
Some doctors and nutritionists recommend higher daily vitamin D intakes, especially for those at risk for having low levels. The Vitamin D Council, an organization dedicated to raising awareness about vitamin D, recommends average adults supplement with 125 mcg (5,000 IU) of vitamin D daily. Talk with your doctor about your individual needs.