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- Supports bone and immune health
- 10,000 IU (250 mcg) in each softgel
- May promote emotional wellness
Product Details
- Supports bone and immune health
- 10,000 IU (250 mcg) in each softgel
- May promote emotional wellness
Carlson Vitamin D3 delivers 10,000 IU (250 mcg) per serving. Vitamin D promotes strong bones by assisting in calcium metabolism. Vitamin D is also helpful for immune system support in the body and supporting a healthy mood.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 Soft Gel
Servings Per Container 120
| Amount Per Serving | % Daily Value |
|---|---|
| Vitamin D3 (as cholecalciferol) 250 mcg (10,000 IU) | 1,250% |
Other Ingredients: Sunflower oil, soft gel shell (bovine gelatin, glycerin, water).
Suggested Use: Adults: take one softgel every other day at mealtime.
Warning: If you are pregnant, lactating, have a medical condition, or are taking any medication, consult a health care practitioner before use.
Storage Instructions: Keep bottle tightly closed. Store away from heat and moisture.
Other Information: Milk/Casein-free, No Artificial Preservatives
FAQ
Q: How much vitamin D do I need each day?
In 2016, the Food and Nutrition Board increased the Recommended Dietary Allowance (RDA) of vitamin D for most adults from 10 mcg (400 IU) to 15 mcg (600 IU) per day, and 20 mcg (800 IU) for ages 70+.
Some doctors and nutritionists recommend higher daily vitamin D intakes, especially for those at risk for having low levels. The Vitamin D Council, an organization dedicated to raising awareness about vitamin D, recommends average adults supplement with 125 mcg (5,000 IU) of vitamin D daily. Talk with your doctor about your individual needs.