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- Vitamin D3 supports bone & immune health
- With omega-3 essential fatty acids
- Natural lemon flavor
Product Details
- Vitamin D3 supports bone & immune health
- With omega-3 essential fatty acids
- Natural lemon flavor
Solar D Gems - Lemon Flavor from Carlson provides the natural form of vitamin D3 for people who may not get enough from the sun. This is the only form our bodies make when our skin is exposed to the sun's rays. Vitamin D is important for bone health and immune system function. Each softgel delivers 4,000 IU (100 mcg) of vitamin D along with omega-3 EFAs EPA and DHA from Norwegian cod liver oil.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 Soft Gel
Servings Per Container 120
| Amount Per Serving | % Daily Value |
|---|---|
| Calories 5 | |
| Total Fat 0.5 g | 1%** |
| Cholesterol <5 mg | <2% |
| Vitamin A (from cod liver oil and retinyl palmitate) 27 mcg RAE | 3% |
| Vitamin D (as cholecalciferol) (from cod fish liver oil and cholecalciferol concentrate) 100 mcg (4,000 IU) | 500% |
| Vitamin E (as d-alpha tocopherol) 0.67 mg | 4% |
| Norwegian Cod Liver Oil 500 mg | † |
| Total Omega-3 Fatty Acids☆ 115 mg | † |
| DHA (Docosahexaenoic Acid) ☆ 50 mg | † |
| EPA (Eicosapentaenoic Acid) ☆ 42 mg | † |
** Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value (DV) not established.
☆Reported as triglycerides.
Other Ingredients: Soft gel shell (beef gelatin, glycerin, water), natural lemon flavor.
Allergen Information: Contains fish (cod).
Suggested Use: Adults: take one soft gel daily at mealtime.
Other Information: This product is regularly tested by independent FDA registered laboratories., It has been determined to be fresh and fully potent (per AOCS international protocols) and is free of detrimental levels of mercury, cadmium, lead, PCBs and 28 other contaminants., No Artificial Preservatives
FAQ
Q: How much vitamin D do I need each day?
In 2016, the Food and Nutrition Board increased the Recommended Dietary Allowance (RDA) of vitamin D for most adults from 10 mcg (400 IU) to 15 mcg (600 IU) per day, and 20 mcg (800 IU) for ages 70+.
Some doctors and nutritionists recommend higher daily vitamin D intakes, especially for those at risk for having low levels. The Vitamin D Council, an organization dedicated to raising awareness about vitamin D, recommends average adults supplement with 125 mcg (5,000 IU) of vitamin D daily. Talk with your doctor about your individual needs.