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- A whole grain snack
- No added oil or salt
- 4g fiber & 3g protein per serving
Product Details
- A whole grain snack
- No added oil or salt
- 4g fiber & 3g protein per serving
White Popcorn from Bob's Red Mill is a whole grain snack that is carefully selected from the best corn crops. Each pop bursts with fluffy blossoms of corn that offer a delightful crunch. This delicious munching food contains only 100 calories per 1/8 cup serving with 4 grams of dietary fiber and 3 grams of protein. Try this delicious white popcorn with coconut oil for extra flavor.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Nutrition Facts
Servings Per Container about 31
Serving Size 2 Tbsp (27g)
Amount Per Serving
Calories 100
| % Daily Value* | |
|---|---|
| Total Fat 1g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 4g | 14% |
| Total Sugars 0g | |
| Added Sugars 0g | 0% |
| Protein 3g | |
| Vitamin D 0mcg | 0% |
| Calcium 1mg | 0% |
| Iron 1mg | 6% |
| Potassium 85mg | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Whole Grain White Corn.
Allergen Information
Manufactured in a facility that uses tree nuts and soy.
Suggested Use:
POP ON THE STOVETOP, Heat 1 Tbsp vegetable oil in a medium pot over medium-high heat. Add ¼ cup popcorn kernels and cover with a tight lid. Shake the pan frequently until there are 3 seconds between pops or most of the kernels have popped. Makes about 4 cups popped popcorn., POP IN THE MICROWAVE, Place ¼ cup popcorn kernels in a small paper bag. Pop on 100% power for 1:30 to 2:30, until most of the kernels have popped, or there are 3 seconds between pops. Makes about 4 cups popped popcorn.
Storage Instructions:
Store in a cool, dry place
Other Information:
Bob's Red Mill products labeled Gluten Free are batch tested in a quality control laboratory., WHOLE GRAIN, GLUTEN FREE, NO ADDED OIL or SALT, KOSHER-PAREVE