- A whole grain snack
- No added oil or salt
- 4g fiber & 3g protein per serving
White Popcorn from Bob's Red Mill is a whole grain snack that is carefully selected from the best corn crops. Each pop bursts with fluffy blossoms of corn that offer a delightful crunch. This delicious munching food contains only 100 calories per 1/8 cup serving with 4 grams of dietary fiber and 3 grams of protein. Try this delicious white popcorn with coconut oil for extra flavor.
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Nutrition Facts
about 31 servings per container
|
Serving size |
2 Tbsp (27g) |
|
|
Amount per serving Calories |
100 |
|
% Daily Value *
| Total Fat 1g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 4g | 14% |
| Total Sugars 0g | |
| Includes 0g Added Sugars | 0% |
| Protein 3g | |
| Vitamin D 0mcg | 0% |
| Calcium 1mg | 0% |
| Iron 1mg | 6% |
| Potassium 85mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENT: Whole Grain White Corn.
Manufactured in a facility that uses tree nuts and soy.
POP ON THE STOVETOP
Heat 1 Tbsp vegetable oil in a medium pot over medium-high heat. Add ¼ cup popcorn kernels and cover with a tight lid. Shake the pan frequently until there are 3 seconds between pops or most of the kernels have popped. Makes about 4 cups popped popcorn.
POP IN THE MICROWAVE
Place ¼ cup popcorn kernels in a small paper bag. Pop on 100% power for 1:30 to 2:30, until most of the kernels have popped, or there are 3 seconds between pops. Makes about 4 cups popped popcorn.
Store in a cool, dry place
- Bob's Red Mill products labeled Gluten Free are batch tested in a quality control laboratory.
- WHOLE GRAIN
- GLUTEN FREE
- NO ADDED OIL or SALT
- KOSHER-PAREVE
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