- Premium shelled pumpkin seeds
- Also known as pepitas
- Kosher Pareve
Add crunchy, flavorful pumpkin seeds to your pantry with Bob's Red Mill Organic Premium Shelled Pepitas Pumpkin Seeds. Bob's Red Mill Pumpkin Seeds can be enjoyed on their own or added to hot cereal, trail mix, salads, muffins and more. Each serving delivers 9 g of protein.
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Nutrition Facts
about 13 servings per container
|
Serving size |
3 Tbsp (26 g) |
|
|
Amount per serving Calories |
150 |
|
% Daily Value *
| Total Fat 11 g | 14% |
| Saturated Fat 2.5 g | 13% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 3 g | 1% |
| Dietary Fiber 2 g | 7% |
| Total Sugars 0 g | |
| Includes 0 g Added Sugars | 0% |
| Protein 9 g | |
| Vitamin D 0 mcg | 0% |
| Calcium 7 mg | 0% |
| Iron 3 mg | 15% |
| Potassium 204 mg | 4% |
| Magnesium 140 mg | 35% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENT: Organic Pumpkin Seeds.
Manufactured in a facility that uses tree nuts, soy, wheat and milk.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
- Non-GMO
- USDA Organic
- KOSHER PAREVE
- Resealable Package
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