Nutrition Facts

4 servings per container


Serving size		1 packet (60g)

Amount per serving

Calories

250

% Daily Value *


Total Fat 4.5 g	6%
Saturated Fat 1 g	5%
Trans Fat 0 g
Cholesterol 0 mg	0%
Sodium 80 mg	3%
Total Carbohydrate 41 g	15%
Dietary Fiber 6 g	21%
Total Sugars 8 g
Includes 6g Added Sugars	12%
Protein 10 g	10%
Vitamin D 0mcg	0%
Calcium 43mg	4%
Iron 3mg	15%
Potassium 222mg	4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: Whole grain oat blend (oat flakes, oats), natural flavors, sugar, dried blueberries (blueberries, cane sugar, sunflower oil), chia seeds, dried blueberries, nonfat milk powder cream powder (cream, nonfat dry milk), salt.

CONTAINS: Milk.

Preparation Instructions

Place oats in a lidded container
Add 1/3-1/2 cup milk of your choice, stir, cover and refrigerate 8 hours or overnight
Stir again before serving
Optional: Stir in 1 tablespoon of plain yogurt of your choice before refrigerating overnight

Store in a cool, dry place.

Bob's Red Mill

Overnight Protein Oats - Blueberries & Cream

Bob's Red Mill

Overnight Protein Oats - Blueberries & Cream

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