Nutrition Facts

about 8 servings per container


Serving size		¼ cup (47 g)

Amount per serving

Calories

170

% Daily Value *


Total Fat 1.5 g	2%
Saturated Fat 0 g	0%
Trans Fat 0 g
Cholesterol 0 mg	0%
Sodium 0 mg	0%
Total Carbohydrate 32 g	12%
Dietary Fiber 5 g	18%
Total Sugars 1 g
Includes 0 g Added Sugars	0%
Protein 6 g
Vitamin D 0 mcg	0%
Calcium 15 mg	2%
Iron 2 mg	10%
Potassium 324 mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENT: Organic Whole Grain Quinoa

Manufactured in a facility that uses tree nuts and soy.

BASIC COOKING INSTRUCTIONS Bring 2 cups of water to a boil in a 2 quart pot. Add 1 cup quinoa and return to a boil. Cover and reduce heat to medium and simmer until water is absorbed, about 12 minutes. Remove from heat, fluff, cover and let stand for 15 minutes. Makes 4 servings (4 cups).

Additional recipes listed on package.

Store in a cool, dry place.

Certified Organic by QAI.

Tested and confirmed Gluten Free in our quality control laboratory.
GLUTEN FREE
100% WHOLE GRAIN
USDA ORGANIC
KOSHER PARVE
SOURCE Non-GMO PLEDGE
Pre-rinsed and ready to eat
Great in soups and salads
Good source of fiber
Resealable Package

Bob's Red Mill

Organic Whole Grain Quinoa

Bob's Red Mill

Organic Whole Grain Quinoa

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