Headset
Help/Support Dropdown
help/support

speak with a customer support representative

call 1-800-824-4491
7am—midnight ct mon—sat

text 1-800-824-4491
7am—11:30pm ct mon—fri,
8am—11:30pm ct sat

more ways to contact us

Headset
help/
support
Help/Support Dropdown
help/support

speak with a customer support representative

call 1-800-824-4491
7am—midnight ct mon—sat

text 1-800-824-4491
7am—11:30pm ct mon—fri,
8am—11:30pm ct sat

more ways to contact us

Bob's Red Mill- Organic Farro

discounted price-
$3.88
percent discount
35% OFF
retail price-
$5.97
item | BOB415
Organic Farro
KosherKOSHERKOSHER
OrganicORGANIC
Non-GMO-Project-VerifiedNON-GMOPROJECT VERIFIED

Bob's Red Mill- Organic Farro

discounted price-
$3.88
percent discount
35% OFF
retail price-
$5.97
item | BOB415
size
sign in to add to your favorites
Product Description
  • Traditional grain of the Mediterranean
  • Has a nutty flavor & chewy texture

In ancient Rome, farro was a staple food that provided the main source of nourishment for the Roman legions. It was so coveted that it was even used as a form of currency. While that might not still hold true today, it does remain one of the healthiest of the wheat species. Farro is commonly used in traditional dishes, stews, casseroles and salads. Bob's Red Mill Farro is USDA organic.

Product Description
  • Traditional grain of the Mediterranean
  • Has a nutty flavor & chewy texture

In ancient Rome, farro was a staple food that provided the main source of nourishment for the Roman legions. It was so coveted that it was even used as a form of currency. While that might not still hold true today, it does remain one of the healthiest of the wheat species. Farro is commonly used in traditional dishes, stews, casseroles and salads. Bob's Red Mill Farro is USDA organic.

Loading...

Nutrition Facts


About 15 servings per container

Serving size

¼ cup (45 g)

Amount per serving

Calories

160

% Daily Value * 

Total Fat  1 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  33 g 12%
Dietary Fiber  5 g 18%
Total Sugars  0 g  
Includes 0 g Added Sugars  0%
Protein  5 g  
Vitamin D 0 mcg 0%
Calcium 12 mg 0%
Iron 1 mg 6%
Potassium 177 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENT: Organic Pearled Farro.

CONTAINS: Wheat

BASIC COOKING INSTRUCTION

Stovetop: Bring 2 quarts of water to a boil in a pot with 1 tsp salt. Add 1 cup rinsed farro, return to a boil, then reduce the heat to medium-high and boil uncovered until soft, about 30 minutes. Drain off cooking water, then serve.

Pre-Soak Method: Cover 1 cup farro with water and soak in the refrigerator overnight, then drain. Place in a pot and add 3 cups water or stock (enough to cover the grains). Bring to a boil; reduce heat to medium-low and simmer for 10 minutes. Drain excess liquid and serve.

Slow Cooker: Place 1 cup rinsed farro, 4 cups water and 1 tsp salt into a slow cooker. Cover and cook on low for 2-2 ½ hours or high for 1 ½ hours. Drain excess water and serve.

Multi-Cooker: Place 1 cup farro, 3 cups water and 1 tsp salt in the pot of the multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 12 minutes. Quick release the pressure. Drain excess water and serve.

Makes 4 servings (about 2 cups).

Store in a cool, dry place.

Certified Organic by QAI.

  • NON GMO Project VERIFIED
  • USDA ORGANIC
  • KOSHER PAREVE
  • Resealable Package
  • Excellent in soups, casseroles, salads and pilafs

Ratings and Reviews

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.  
5out of 5 stars
Review Stars
You must be to write a review
Filter 11 Ratings
5 star
100.0%
4 star
0.0%
3 star
0.0%
2 star
0.0%
1 star
0.0%
Quality 5 / 5
Effectiveness 5 / 5
Value 4.9 / 5
Satisfaction 5 / 5
Convenience 4.9 / 5
Review Stars
Kathleen G.
Feb 08, 2022

I love Farrow!

My very favorite grain is Farro! I love it with milk or cream, with a dob of butter, and sprinkled with cinnamon, or mixed in with vegetables or in a casserole. Let’s face it, I just love Farro!❤️
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
Helpful?
Was the review helpful?
Review Stars
JOY M.
Dec 05, 2021

farro is my new comfort grain

Love using this in salads, soups, stews and side dishes and will buy again! Bob's Red Mill organic products are the best.
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
Helpful?
Was the review helpful?
Review Stars
Beverly M.
Nov 25, 2021

Where has this been all my life!

I am 74 and have just discovered this grain. Delicious all by itself with some butter! And yet makes into a wonderful salad with kale and radicchio or added to soups, casseroles, you name it. Plus, it is large enough to see, unlike quinoa, and is chewy. Only takes 10 minutes to cook. The nutritional qualities are off the chart!
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Helpful?
Was the review helpful?
Organic Farro-
discounted price-
$3.88
Chat