

- Convenient instant oatmeal packets
- Made with whole grains
- Gluten free and non-GMO
Start your day off right with a hearty bowl of Instant Oatmeal from Bob's Red Mill. Featuring a blend of whole grain rolled oats and flaxseed, this warm and filling treat cooks up in just minutes. These unflavored oats are ready for you to put your own spin on with all your favorite toppings or enjoy them plain. Each packet delivers 4 grams of fiber with no trans fat.
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Nutrition Facts
8 servings per container
Serving Size |
1 packet (35 g) |
Amount per serving Calories |
140 |
% Daily Value *
Total Fat 3.5 g | 4% |
Saturated Fat 0.5 g | 3% |
Trans Fat 0 g | |
Cholesterol 0 mg | 0% |
Sodium 105 mg | 5% |
Total Carbohydrate 23 g | 8% |
Dietary Fiber 4 g | 14% |
Total Sugars 0 g | |
Includes 0 g Added Sugars | 0% |
Protein 4 g | |
Vitamin D 0 mcg | 0% |
Calcium 14 mg | 2% |
Iron 1 mg | 6% |
Potassium 136 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Whole Grain Oats, Flaxseed Meal, Salt.
PREPARATION INSTRUCTIONS:
Stovetop:
Bring 2/3 cup water to a boil. Add oats, reduce heat to medium-low, and cook for 2-3 minutes, stirring occasionally, until water is absorbed. Remove from heat and let stand for 2 minutes.
Boiling Water:
Place oats in a heatproof bowl and add ½ cup boiling water. Stir, cover and let stand for 3-5 minutes, until water is absorbed.
Microwave:
Place oats in a microwave-safe bowl and add ½ cup water. Stir, cover and microwave on high for 1-1:30 minutes, until water is absorbed. Let stand for 1 minute. Stir well before eating.
Store in a cool dry place.
- WHOLE GRAIN OATS
- GLUTEN FREE
- NON GMO Project VERIFIED
- KOSHER
- Certified Gluten-Free
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