- 30 grams of whole grain per serving
- No added ingredients
- USDA organic, non-GMO and kosher
Rye is a hearty grain indigenous to Russia and the Ukraine, and Arrowhead Mills® Organic Rye Flour is perfect for breadmaking or in a variety of other baking recipes in your home. It is USDA organic, grown without synthetic pesticides, low fat, a good source of fiber, cholesterol-free and natural.
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Nutrition Facts
|
Serving size |
1/4 cup (30 g) |
|
|
Amount per serving Calories |
100 |
|
% Daily Value *
| Total Fat 0.5 g | 1% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Potassium 80 mg | 2% |
| Total Carbohydrate 21 g | 7% |
| Dietary Fiber 4 g | 18% |
| Sugars 0 g | |
| Protein 4 g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 4% |
| Thiamin | 6% |
| Riboflavin | 4% |
| Niacin | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: ORGANIC WHOLE GRAIN RYE FLOUR.
Additional recipe listed on package.
STORE IN A COOL DRY PLACE
CERTIFIED ORGANIC BY QUALITY ASSURANCE INTERNATIONAL (QAI)
Packed in Hereford, Texas
- 100% WHOLE GRAIN
- USDA ORGANIC
- NON GMO Project VERIFIED
- KOSHER-PARVE
Ratings and Reviews
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Flavor levels
I didn't realize there were different levels of Rye...light, med., and dark. I made bread, but it needed more rye flavor. Needs rye or caraway seeds. I won't make anymore for a while.very yumm
Wonderful! use 1 cup Rye to 2 cups bread flour - wonderful loaf!Good Bread Flour
This organic rye flour was really good inhelping me create a bunch of rye bagels for the first time. And what I have left over will be used to create a rye bread loaf with caraway seeds. It really helped to make a tasty and delicious organic bagel.