- USDA organic certified oat flour
- Natural source of dietary fiber and thiamin
- All natural -- no artificial anything
Oats, the "enduring grain." First grown in Western Europe, this hearty gem spread rapidly to other parts of the world. Delicious oats are a natural source of dietary fiber. As a flour, it can be mixed with other flours derived from grains such as buckwheat, rice or corn meal to create baked goods with interesting flavors and textures. Arrowhead Mills® Organic Oat Flour is grown without synthetic pesticides and contains 30 grams of whole grains per serving.
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Nutrition Facts
About 15 servings per container
|
Serving size |
1/3 cup (30 g) |
|
|
Amount per serving Calories |
110 |
|
% Daily Value *
| Total Fat 2 g | 3% |
| Saturated Fat 0 g | 2% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrates 20 g | 7% |
| Dietary Fiber 3 g | 11% |
| Total Sugars 0 g | |
| Includes 0 g Added Sugars | 0% |
| Protein 4 g | |
| Vitamin D 0 mcg | 0% |
| Calcium 16 mg | 2% |
| Iron 1 mg | 6% |
| Potassium 109 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: ORGANIC WHOLE GRAIN OAT FLOUR.
MAY CONTAIN WHEAT.
Additional recipes listed on package.
STORE IN A COOL DRY PLACE
Filled by weight, not volume. Some settling may occur.
WARNING: FLOUR IS RAW. DO NOT EAT RAW FLOUR, DOUGH OR BATTER. PLEASE COOK FULLY BEFORE ENJOYING.
CERTIFIED ORGANIC BY QUALITY ASSURANCE INTERNATIONAL (QAI)
- USDA ORGANIC
- NON GMO Project VERIFIED
- KOSHER-PARVE
- RESEALABLE BAG
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