- 7 g of fiber per serving
- Contains 5 g of omega-3 fatty acids per serving
- Delivers nutrients like potassium, iron and calcium
Arrowhead Mills Organic Flax Seeds deliver a simple food packed with benefits. With 7 g of fiber plus 5 g of omega-3 fatty acids per serving, Organic Flax Seeds are a great addition to your daily diet. Simply sprinkle a serving on your cereal, oatmeal or even cooked vegetables. Add it to your smoothies and protein shakes for an added dose of nutrition.
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Nutrition Facts
About 17 servings per container
|
Serving size |
3 Tbsp (27 g) |
|
|
Amount per serving Calories |
140 |
|
% Daily Value *
| Total Fat 11 g | 14% |
| Saturated Fat 1 g | 5% |
| Polyunsaturated Fat 8 g | |
| Sodium 10 mg | 0% |
| Total Carbohydrates 8 g | 3% |
| Dietary Fiber 7 g | 25% |
| Protein 5 g | |
| Calcium 69 mg | 6% |
| Iron 1.5 mg | 8% |
| Potassium 220 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Organic Brown Flax Seeds.
Additional Recipes on Package.
STORE IN A COOL DRY PLACE.
Filled by weight, not volume.
Some settling may occur.
WARNING: Consuming this product can expose you to chemicals including cadmium, which is known to the State of California to cause cancer, birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
CERTIFIED ORGANIC BY QUALITY ASSURANCE INTERNATIONAL (QAI)
- USDA ORGANIC
- NON GMO Project VERIFIED
- KOSHER PARVE
- GLUTEN FREE
- RESEALABLE BAG
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