Most of us have come across plenty of letter vitamins on nutrition labels. From once-daily multivitamins to targeted supplements, vitamin A, vitamin D, vitamin C and other letter vitamins feel like old friends. With a variety of forms available, Swanson vitamins are expertly designed to deliver maximum benefit so you can enjoy your best health.
You probably know that vitamin A is good for your vision, but did you know it is also essential for healthy hair, skin and nails? It supports growth and development, skin and bone formation, immune function and of course, vision!
Scientists originally thought vitamin B was a single nutrient. Later, they discovered there are several nutrients in the B-complex family of vitamins. Each B vitamin performs specialized functions in your body. The benefits of B vitamins range from helping reduce daily stress to promoting healthy energy levels, protecting against free radicals and providing cardiovascular nutrition.
Vitamin C is a powerful antioxidant that helps your body protect itself from free radicals. It supports immune function, the formation of collagen, which is an essential component of connective tissue, and promotes iron absorption.
Vitamin D is essential for bone growth and mineralization, as well as the absorption of calcium. It also promotes immune function and helps support cardiovascular and nervous system health.
Vitamin E has powerful antioxidant effects and supports immune system function and the cardiovascular system.
Vitamin K plays an essential role in the activity of certain proteins critical to overall blood health, supports healthy bones and may help maintain blood pressure levels already within the normal range.
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