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- Supports bone plus immune and cardiovascular wellness
- Promotes calcium absorption in the body
- Most biologically active form of vitamin D
Product Details
- Supports bone plus immune and cardiovascular wellness
- Promotes calcium absorption in the body
- Most biologically active form of vitamin D
Promote bone health with Swanson Vitamin D3! Vitamin D, often called the sunshine vitamin, also supports immune and emotional health. Researchers and health professionals across the globe see the importance of adequate levels of vitamin D in the body, and you can too! Each capsule delivers 400 IU of vitamin D.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 Capsule
| Amount Per Serving | % Daily Value |
|---|---|
| Vitamin D3 (as cholecalciferol) 10 mcg | 50% |
Other Ingredients: Rice flour, vegan capsule (hypromellose).
Suggested Use: As a dietary supplement, take one capsule one to two times per day with food and water.
Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
FAQ
Q: How much vitamin D do I need each day?
In 2016, the Food and Nutrition Board increased the Recommended Dietary Allowance (RDA) of vitamin D for most adults from 10 mcg (400 IU) to 15 mcg (600 IU) per day, and 20 mcg (800 IU) for ages 70+.
Some doctors and nutritionists recommend higher daily vitamin D intakes, especially for those at risk for having low levels. The Vitamin D Council, an organization dedicated to raising awareness about vitamin D, recommends average adults supplement with 125 mcg (5,000 IU) of vitamin D daily. Talk with your doctor about your individual needs.