Take the edge off with daily remedies to encourage calm for both body and mind.
From daily stress management to improving sleep quality, these options are great additions for a little more peace of mind.
Our most popular mineral for more restful sleep and a calmer mind.
Highly absorbable and easy on the stomach, this form supports increased GABA in the brain for a calm mindset and more restful sleep.
An essential for folks new to magnesium—our 3-in-1 formula supports sleep, muscle recovery and more in an easily absorbed form.
The only form that can pass the blood-brain barrier, it provides the best support for working memory and cognition while fighting stress.
Support a healthy response to daily stressors with this soothing adaptogen.
A two-ingredient blend designed for optimal absorption, promotes a calm mood and helps lower stress hormones.
Standardized extract provides guaranteed potency to support calm and resiliency during high-stress situations.
Solutions to calm an active mind and promote more restful sleep.
3mg of melatonin combined with relaxing GABA, valerian root, chamomile, and more to ease nervous tension and encourage restorative sleep.
For the stubborn sleep cycles, our strongest dose of 10mg helps you to fall asleep, reset your circadian rhythm, and combat jet lag.
Stress Support FAQs
A standardized herb contains a guaranteed percentage of the active component(s) of the herb, which guarantees that every pill in every batch has the same amount of the active ingredient. The percentage of the active ingredient is listed on the label information.
A non-standardized herb may also be referred to as “full-spectrum” or “whole-herb,” meaning it’s the whole, unadulterated herb, dried and put in pill form.
BioPerine® is a patented black pepper extract commonly used to support nutrient absorption. Swanson High Absorption Ashwagandha & Black Pepper combines ashwagandha with BioPerine® to help optimize the body's ability to utilize key plant compounds, providing enhanced support for daily wellness routines. This combination makes it a convenient option for individuals seeking a high-absorption ashwagandha formula.
Magnesium is an essential mineral involved in over 300 biochemical reactions in the body. It helps support muscle and nerve function, promotes relaxation, supports healthy sleep, contributes to energy production, and plays a role in maintaining healthy bones and heart function.
Magnesium may be helpful for people looking to support relaxation, muscle health, sleep quality, or overall wellness, especially those with active lifestyles or increased stress. Most people don’t reach their recommended daily intake of magnesium, which is 300 mg to 400 mg for most healthy adults.
The inclusion of L-theanine into this formulation provides additional support for the body’s nervous system, helping to provide a calm, focused mindset. Because L-theanine’s mechanism of action is distinct from magnesium bisglycinate, which also promotes a calm mind, it may provide a complementary benefit.
Melatonin is a hormone naturally produced by the body that helps regulate the sleep-wake cycle, also known as the circadian rhythm. If you see melatonin in a formula it can help support restful sleep, healthy sleep patterns, and normal circadian rhythm function as part of a healthy lifestyle.
