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New
The Science of the Endocannabinoid System
Discover the secrets of your body's endocannabinoid system!
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New
14 Adaptogenic Herbs for Healthy Stress Support
If you're tuned in to health and wellness trends, you've likely heard the word "adaptogen" in recent months. These stress-busting wonder herbs are definitely having...
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New
Healthy Homemade Granola Recipe
Healthy homemade granola is everything you’d dream it to be. It’s easy to make, good for you and best of all, it tastes amazing. This...
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Food for Thought
Stay sharp with mind & cognition support
Explore All Memory and Brain Support

Mind
Natural Stress Support Allies
What is stress? What is the best supplement for stress? We explore the answers to these important questions while looking at some of nature’s best allies for natural stress support.
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Mind
Get Your Best Sleep Tonight With L-Tryptophan!
L-tryptophan has earned its place among the best natural sleep aids on the market. How to use this amino acid for your best sleep tonight!
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Mind
What are Nootropics and What Can They Do?
From combating caffeine jitters to keeping your wits sharp, nootropics may be the "smart drugs" you need to enhanced cognition and sustained energy
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Healthy Lifestyle
Explore latest healthy living trends
Explore All Vitamins and Supplements

Body
6 Ways to Boost Your Metabolism for Summer Fitness
It's summertime! Here are 6 powerful ways to boost your metabolism during the warmer weather.
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Body
Is There an Ideal Time to Take Workout Supplements?
Dig into pre-workout benefits, recovery supplement science and learn the right time to take fitness supplements for the best results
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Body
11 Best Self-Care Tips for Mind & Body
Discover for yourself some of the best self-care tips for a healthier mind and body
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Health & Home
Discover wellness at home
Explore All Healthy Home

Home
Candle Making 101: A Super Simple Start to DIY Candles
If you’re wondering how to make a candle, it’s actually easier than you might think. This sage-scented candle is a great start to a new craft.
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Home
A Quick Guide to Hygge: The Art of Coziness
Danes know a few things all of us know deep down—that it’s important to be kind to yourself, and enjoying relaxed moments in a cozy...
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Home
Tips for Detoxing Your Home Plus Natural & DIY Cleaning Products
Did you know that you share your home with up to a thousand chemicals?1 We spend a lot of time in our homes, and so...
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What's Cookin'?
Recipes
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Recipes
Berry Shortcake Jars
Berry shortcake jars are a healthy spin on strawberry shortcake. You can switch up the fruits you use so you can get creative and use...
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Recipes
Fruity Frozen Cream Bars
Fruity frozen cream bars will soon become a favorite dessert. These bars are absolutely delicious and taste a lot like cheesecake, but they’re actually dairy...
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Recipes
Healthy S'mores Smoothie Recipe
Move over campfire s’mores, we’re making a refreshingly delicious s’more protein smoothie. It’s a win win, as it’s healthy and tastes just like a real...
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