What Are the Benefits of Potassium?
Potassium is a mineral that is often paired with
magnesium in supplement form—and for good reason.
Potassium and magnesium are two of the most important minerals
required by the human body, and it’s...
Happy 48th Birthday, Swanson!
It’s our birthday, and we’re celebrating 48 years as a company
with our best friends! We interviewed some long-term customers and
employees to learn about their favorite products, why they continue
to...
Natural Alternatives to Your Favorite Energy Drinks
In today’s society, being a workaholic can feel like the
standard we are all pushed to meet. Between working full time,
taking care of families, managing a social life, going to school
and everything...
5 Tips For Staying Healthy on a Road Trip
Preparing for a big road trip this summer? When packing and
planning are complete, make sure to carve out some time to focus on
maintaining a healthy lifestyle while you’re away.
We’ve got just the...
How Balanced pH Levels Can Impact Your Health
The correct pH level of your blood is undeniably important for
every aspect of your health—right down to the most elemental part
of your being. It affects mental outlook, metabolism, organs,
tissues,...
The 10 Supplements Every Man Over 50 Should Think About Taking
Listen up, men… No matter how well you think you eat, how much
exercise you get or how little stress you face in your everyday
life, after a certain age, your body simply starts to function at...
It Takes Guts to Live Healthier
Hi, I’m Kath from Kath Eats
Real Food, and I want to take the time today to tell you a bit
more about Swanson Health Product’s new
line of probiotics!
Simply put, probiotics are the “good” bacteria...
Take Control of Your Health with Our New Line of Probiotics
With summer right around the corner, we want everyone feeling
healthy, happy and ready for fun in the sun. But it takes guts to
gain control of your gut health, which is why we’re excited to
announce...
Nervous to Travel? Top Tips to Steady Your Nerves & Stomach
Do you feel nauseous or dizzy when traveling? This occurs when
motion causes the eyes, sensory nerves and part of the ears to send
conflicting signals to the brain. The good news is that the
physical...
Lutein vs. Zeaxanthin
Lutein and zeaxanthin are to your eyes what glucosamine and
chondroitin are to your joints. Both are naturally occurring
compounds found within your body. Both are difficult to pronounce
(and spell)....
How to Keep Your Bones Healthy and Strong
How much do you know about your bones? Short of the fact that
they make up your skeleton, you may not realize how important your
bones are throughout your life. Bone
health is an especially hot topic...
Getting Ready for a No Sugar Summer
If you’re counting down the days to summer, you’re not the only
one. And if you’re also counting backward from the moment you’re
expected to reveal yourself in a bathing suit, you’re surely not
the...
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