For many of us, mornings just wouldn’t be the same without our cup (or two) of coffee. Whether it’s a quick stop at your favorite...

With the hustle and bustle of daily life, it can be easy to get lost in the noise. Whether it’s working, going to school, raising...

This time of year is meant to be full of holiday cheer, but sometimes the festivities can cause a great deal of stress instead. Between...

From combating caffeine jitters to keeping your wits sharp, nootropics may be the "smart drugs" you need to enhanced cognition and sustained energy

What is Ginkgo Biloba? The ginkgo tree gave the dinosaurs a run for their money and is now considered a “living fossil,” dating all the...

Clearer thinking, better memory, reduced stress and overall brain health – these are just some of the benefits you can gain from fueling up on...

If you're wondering how to support a healthy immune response, these quick tips and picks may be the edge you're looking for. Here is a...

Wellness experts, fitness editors and celebrities alike are buzzing about the importance of sleep. You can buy sleep-tracking devices, go on wellness retreats aimed solely...

Are you thinking about getting in on the collagen trend? We don’t blame you. It’s hard to say no to a protein that does so...

If you’re wondering how to make a candle, it’s actually easier than you might think. This sage-scented candle is a great start to a new craft.

Danes know a few things all of us know deep down—that it’s important to be kind to yourself, and enjoying relaxed moments in a cozy...

Did you know that you share your home with up to a thousand chemicals?1 We spend a lot of time in our homes, and so...

The snow is falling. The fireplace is crackling. The house smells like freshly baked cookies. This perfect winter scene wouldn’t be complete without a warm,...

Who doesn’t love the smell of homemade soup wafting through the kitchen on a cold winter evening? Nutritious barley, hearty beef and colorful veggies combine...

Move over campfire s’mores, we’re making a refreshingly delicious s’more protein smoothie. It’s a win win, as it’s healthy and tastes just like a real...