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Swanson Ultra

Multi and Mineral without Iron Whole Food Formula

Customer Favorite

Multi and Mineral without Iron Whole Food Formula

Item: SWU152

  • This multivitamin without iron is a safe and easy-on-the-stomach multi

  • Provides the whole-food health benefits preferred by nutritionists

  • Delivers a broad spectrum of vitamins, minerals, enzymes, herbal extracts in a food base

90 Tabs
Tabs Size: S

MSRP $16.49
Save 24%
Yes! I want 10% off and free shipping over $50 on my next automatic shipment of this item.  days. Learn more
In Stock

Supplement Facts

Serving Size 3 Tablets

Servings Per Container 30

  Amount Per Serving % Daily Value
Calories 20  
Total Carbohydrate 3 g 1%†
Dietary Fiber 1 g 6%†
Protein 1 g  
Vitamin A (as beta-carotene) 10,000 IU 200%
Vitamin C (as ascorbic acid) 1,000 mg 1,667%
Vitamin D (as cholecalciferol) 400 IU 100%
Vitamin E(as dl-alpha tocopheryl acetate) 200 IU 667%
Thiamin (vitamin B-1) (as thiamin HCl) 25 mg 1,666%
Riboflavin (vitamin B-2) 25 mg 1,470%
Niacin (as niacinamide) 40 mg 200%
Vitamin B-6 (as pyridoxine HCl) 25 mg 1,250%
Folic Acid 400 mcg 100%
Vitamin B-12 (as cyanocobalamin) 200 mcg 3,333%
Biotin 100 mcg 33%
Pantothenic Acid(as d-calcium pantothenate) 60 mg 600%
Calcium(85% from calcium carbonate; 15% from calcium amino acid chelate) 200 mg 20%
Iodine (from kelp) 150 mcg 100%
Magnesium(80% from magnesium oxide; 20% from magnesium amino acid chelate) 100 mg 25%
Zinc(from TRAACS® zinc glycinate chelate) 15 mg 100%
Selenium(from selenium amino acid complex) 25 mcg 36%
Copper(from copper amino acid chelate) 500 mcg 25%
Manganese(from manganese amino acid chelate) 4 mg 200%
Chromium(from chromium amino acid chelate) 20 mcg 17%
Potassium(as potassium chloride and potassium amino acid chelate) 50 mg 1%
Spirulina (Arthrospira platensis)(microalgae) 1 g *
Bee Pollen 100 mg *
Lemon Bioflavonoid 60 mg *
Black Currant Seed Oil(Ribes nigrum) 50 mg *
Asian Ginseng Root(Panax ginseng) 50 mg *
Choline (as choline bitartrate) 30 mg *
Inositol 30 mg *
Papain (from Carica papaya)(fruit) (proteolytic enzyme) (2,000 USP units/mg) 30 mg *
Quercetin Dihydrate(Sophora japonica) (flowers) 30 mg *
Betaine Anhydrous(from sugar beets) 25 mg *
Rutin (Sophora japonica)(flower buds) 25 mg *
RNA(ribonucleic acid, from yeast) 21 mg *
Apple Pectin (fruit) 20 mg *
PABA (para-aminobenzoic acid) 15 mg *
Bromelain (from pineapple)(providing 24 GDU) 10 mg *
Brewer's Yeast 6 mg *
Amylase (100,000 SKB/gram) (fungal) 5 mg *
Lipase (15,000 FIP/gram) (fungal) 5 mg *
Lutein (from marigold flower extract) 2 mg *
Octacosanol (from sugar cane) 200 mcg *

†Percent Daily Values are based on a 2,000 calorie diet.

*Daily Value not established.

Other ingredients: Cellulose, silica, croscarmellose sodium, maltodextrin, calcium palmitate, crospovidone, gelatin, lutein beadlets (marigold extract, cellulose gum, sucrose, natural tocopherols, ascorbyl palmitate), sucrose, starch, glycerin, PVP, ascorbyl palmitate, gum arabic, dl-alpha tocopherol, glycerides, water, calcium phosphate, dextrin.

Suggested Use: As a dietary supplement, take three tablets per day with water.

TRAACS®, Albion® and the Gold Medallion® are registered trademarks of Albion Laboratories, Inc.

Relative Size

Printable Size Guide

Shipping Weight

.50 lbs

  • This multivitamin without iron is a safe and easy-on-the-stomach multi

  • Provides the whole-food health benefits preferred by nutritionists

  • Delivers a broad spectrum of vitamins, minerals, enzymes, herbal extracts in a food base

More than just a multivitamin without iron, this special formula is a whole-food nutrient bonanza! Swanson Ultra Whole Food Multi Without Iron combines a comprehensive selection of essential vitamins and minerals with powerful enzymes, herbal extracts and energizers in a proprietary food base that ensures optimum assimilation by the body. It's a great way to cover your basic nutritional needs and improve your daily phytonutrient intake.

Swanson Ultra Multi and Mineral without Iron Whole Food Formula Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Whole Food Multivitamin without Iron is rated 4.6 out of 5 by 388.
Rated 4 out of 5 by from Decent Multi Overall, it's a solid multi-vitamin mineral. The negatives are insanely/unnecessarily high amounts of B vitamins and low amounts of certain minerals: magnesium, zinc, chromium, selenium. Also, the acetate version of Vitamin E is the worst form of E. The positives are high amounts of Vit C, beta carotene and the whole food ingredients. I'm currently searching for a high quality, affordable alternative.
Date published: 2017-10-09
Rated 1 out of 5 by from Yuk I can check most anything down but I could not get this down the taste was bad
Date published: 2017-08-26
Rated 5 out of 5 by from whole food multi vitamin I have been using these vitamins for several years, When I forget to take my vitamins, I can tell the difference.
Date published: 2017-05-06
Rated 3 out of 5 by from Horse Pills I bought these because the reviews were so good. However after a week of trying to chock down these huge pills I realized I was supposed to be taking 3 a day instead of the 1 only I had been taking before. I just can't do it any more and I am not one to have trouble swallowing pills. I am sure based on the ingredients and amounts in these vitamins they are of good quality but they were just too big for me to keep taking them
Date published: 2017-04-21
Rated 5 out of 5 by from Best Vitamin Hands Down I have never tried a whole food vitamin. These are awesome. I tried for one month and had lots of energy. I then tried Another! Max 3 brand...and did not feel as I just ordered two more for this next shipment. I found my vitamin, and yes it does give you energy! Thanks Swanson Vitamins!
Date published: 2017-01-18
Rated 4 out of 5 by from Whole food multi I have to agree with Nino the multi has been a great product. My last order contained both the original version with the green tablets and the new version with the tan tablets. I just placed an order and hope they will be the good ones.
Date published: 2017-01-06
Rated 5 out of 5 by from Swanson Whole Food Vitamins Dear Swanson. What happened to your Whole Food Vitamins without Iron? These vitamins in the past have been wonderful, and easy to break down in my system to absorb. I hope the formula has not changed since they are coated and as hard as ole Centrum vitamins. My last two orders have been different. I have taken these vitamins for over ten years and have been happy with them. I am concerned the formula is not as good. In the past I rate this vitamin 10+.
Date published: 2016-11-21
Rated 5 out of 5 by from Great! I love this multi . I don't get sick if I don't eat food and it doesn't have a nasty aftertaste ! Works great and lives up to its description
Date published: 2016-10-18
Rated 5 out of 5 by from Best Multi Ever! I've been using Swanson's Wholefood Multi for years, because it is a great product at a great price! I've also turn many friends and relatives on to this super multi. Swanson is a wonderful company with great products at a value prices! Thanks Swanson's! Steve
Date published: 2016-09-09
Rated 5 out of 5 by from A Good Product Vitamins for wellness and aliveness from a natural, lively source. Of course, handle with care. A small amount of crumbling is acceptable. No reason to complain or fault this vitamin product. Love it I have used it in the past and will use it increasingly going forward.
Date published: 2016-08-13
Rated 5 out of 5 by from Whole food multivitamin A quality product at a reasonable price.
Date published: 2016-07-23
Rated 5 out of 5 by from Excellent whole food multi-vitamin I do not like the idea of taking chemically manufactured vitamins. Most whole food based vitamins are pricey. I trust Swanson's quality and their price is very good. The recommended dose is 3 tablets / day. I usually take 2 with breakfast and 1 with lunch to spread it out. and to give me the extra vitamins at the times of day when I need it most.
Date published: 2016-07-18
Rated 5 out of 5 by from Multiple Vitamin I have been paying 3 times more for a multiple vitamin that is not as good as this one. I like this vitamin and of course the price.
Date published: 2016-06-24
Rated 5 out of 5 by from Good Product Really like these supplements. I was taking a handful of vitamins every day, but have started taking just these and Calcium magnesium,.
Date published: 2016-06-19
Rated 5 out of 5 by from Great vitamin Used ALIVE vitamin for a while and was happy with it, but wanted to give these a try. Definitely recommend taking this with food and drinking plenty of water, as it is a large pill like most multivitamins. No issues after taking it and seems to give me a good energy boost.
Date published: 2016-06-18
Rated 3 out of 5 by from Great Concept but The pills are too big for me to swallow comfortably. I tried cutting them in half, but it is so hard I fell like I was swallowing a sharp little rock. If these came in a smaller size I would most definitely take them. I would rather swallow more smaller pills than a few large ones.
Date published: 2016-05-29
Rated 5 out of 5 by from Wonderful healthy nutrition for everyone Wonderful healthy nutrition for everybody. Been taking it for many years.
Date published: 2016-05-03
Rated 5 out of 5 by from Boosts Energy I have a love/hate relationship with this vitamin. It frequently gets stuck in my throat which is unnerving, but boy, does it give me energy! The recommended dose is three tablets,but the most I have ever taken is two. Now, I take just one a day. If I miss it, I definitely can tell the difference. It took a couple of weeks to really feel it working and now I won't go without it.
Date published: 2016-05-01
Rated 5 out of 5 by from Whole foods multivitamin without iron Have enjoyed this multiple vitamin and seems to provide everything I need .
Date published: 2016-04-03
Rated 3 out of 5 by from Fine, just too big Please reduce the size of these pills. I would gladly take 6 per day if they were half the size of these rocks. Choking these things down is just painful.
Date published: 2016-03-23
Rated 5 out of 5 by from Love this product I love this product. I've have very good luck with it and will keep recommending it to my friends and family. I could totally feel a difference!!!!
Date published: 2016-02-16
Rated 5 out of 5 by from Good Whole Food Multiitvitamin Supplement I like the fact that this is a comprehensive whole food multivitamin supplement.. I have taken it for several years now, and have always been pleased with it. It seems to be a very good product, and an excellent value, Check the product label, and you will see that it is a very comprehensive supplement. I like Swanson Ultra products very much, and the glass bottle is a definite plus.
Date published: 2016-02-09
Rated 5 out of 5 by from Great Quality Supplement at a Great Price!
Date published: 2015-12-28
Rated 5 out of 5 by from The Best! Hands down, the best multi-vitamin I have come across. This is one of my favorites.
Date published: 2015-12-12
Rated 5 out of 5 by from multi vitamins we recently ordered these multi's and are completely satisfied. great price too
Date published: 2015-10-29
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