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- Helps build and support strong bones
- Promotes energy production and muscle relaxation
- Supports cardiovascular health
Product Details
- Helps build and support strong bones
- Promotes energy production and muscle relaxation
- Supports cardiovascular health
- Please note: This product is verified vegan; we’re in the process of updating our packaging so your label may vary during this transition
Get the citrate advantage for optimum absorption! As more and more health professionals recommend supplemental minerals in citrate form, we've received many requests for more options. If you're looking for a quality mineral citrate, you can now find it right here at Swanson Health Products. Our 100% Pure & Dairy-Free Calcium Citrate Powder makes it easy to customize your dosage per your individual needs and doctor recommendations.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 Scoop (1.67 grams)
Servings Per Container 135
| Amount Per Serving | % Daily Value |
|---|---|
| Calcium 350 mg | 27% |
Suggested Use: As a dietary supplement, mix one scoop (1.67 grams) in eight ounces of your favorite beverage, milk or juice two times per day, preferably with food. Not recommended to mix in water. Scoop included.
Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Storage Instructions: Product contains desiccant packet to maintain freshness. Do not eat the desiccant packet. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
FAQ
- What is the difference between calcium citrate and calcium carbonate?
Calcium citrate and calcium carbonate are two common forms of supplemental calcium that both help meet daily calcium needs. Calcium citrate is bound to citric acid and is well absorbed with or without food, while calcium carbonate is best absorbed when taken with a meal because it relies more on stomach acid for absorption. Both forms effectively support bone and overall health when used as directed. - How does calcium support bone health?
Calcium is the primary mineral found in bones and teeth, where it provides structural strength and helps maintain bone density throughout life. It also plays essential roles in muscle contraction, nerve signaling, and blood clotting. When dietary calcium intake is inadequate, the body may draw calcium from bones to support these vital functions, making adequate intake important for maintaining healthy bones. - Can calcium citrate be taken with or without food?
Yes. Calcium citrate is well absorbed whether it is taken with or without food, making it a flexible option for many people. For best results, follow the product directions, and if taking larger amounts of calcium each day, consider dividing the dose to support optimal absorption. - Why choose a powder supplement?
Powder supplements offer a convenient, customizable alternative to capsules. They can be mixed into water, smoothies, or your favorite foods, allow for flexible serving sizes, and are an excellent option for nutrients that require larger daily amounts or for those who prefer not to swallow pills. - Is Swanson Pure Dairy-Free Calcium Citrate Powder suitable for special diets?
Swanson Pure Dairy-Free Calcium Citrate Powder is suitable for vegan and vegetarian lifestyles, is made with non-GMO ingredients, and is formulated without dairy. This product is not formulated or certified to be gluten-free, so individuals with gluten sensitivities should review the ingredient list before use.