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- Full spectrum guar gum from Swanson Premium Brands
- Plant-based fiber source
- Traditionally used to promote gastrointestinal wellness
Product Details
- Full spectrum guar gum from Swanson Premium Brands
- Plant-based fiber source
- Traditionally used to promote gastrointestinal wellness
Swanson Guar gum is a source of fiber that supports a healthy metabolism and gastrointestinal wellness. Each capsule delivers 400 mg of guar gum.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 2 Capsules
Servings Per Container 30
| Amount Per Serving | % Daily Value |
|---|---|
| Total Carbohydrate <1 g | 0% |
| Dietary Fiber <1 g | 2% |
| Guar Gum (Cyamopsis tetragonoloba) (seeds) 800 mg | * |
*Daily Value not established.
Other Ingredients: Gelatin, rice flour, magnesium stearate, silica.
Suggested Use: As a dietary supplement, take two capsules one to two times per day with at least 8 oz of water.
Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
FAQ
- What does guar gum do in the body?
Guar gum is a soluble dietary fiber derived from the guar bean (Cyamopsis tetragonoloba). In capsule form, it provides a convenient way to increase soluble fiber intake, helping support healthy digestion, regular bowel function, and feelings of fullness as part of a balanced diet. - How does guar gum support digestive health?
Once consumed with water, guar gum absorbs liquid in the digestive tract to form a gel-like consistency. This soluble fiber helps support normal digestive transit, promotes regular bowel movements, and contributes to overall gastrointestinal comfort. - Does guar gum support a healthy gut microbiome?
Yes. Guar gum is a fermentable soluble fiber that serves as a food source for beneficial gut bacteria. As these bacteria ferment the fiber, they produce short-chain fatty acids that help support a healthy intestinal environment and digestive wellness. - What type of fiber is guar gum?
Guar gum is a soluble, gel-forming fiber naturally derived from guar beans. Its unique ability to absorb water and form a gel helps support digestive health and regularity, making it an easy way to add soluble fiber to your daily routine in a convenient capsule. - Is Swanson Full Spectrum Guar Gum suitable for special diets?
Swanson Full Spectrum Guar Gum is made with non-GMO ingredients. It is not suitable for vegan or vegetarian lifestyles because it contains a gelatin capsule, which is animal-derived. This product is also not formulated or certified to be gluten-free, so individuals with gluten sensitivities should review the ingredient list before use.