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- Promotes bowel regularity and a healthy microbiome
- Provides soluble fiber to help support healthy blood sugar
- Supports cholesterol levels already within the normal range
- Vegan and gluten-free orange-flavored gummy
Product Details
- Promotes bowel regularity and a healthy microbiome
- Provides soluble fiber to help support healthy blood sugar
- Supports cholesterol levels already within the normal range
- Vegan and gluten-free orange-flavored gummy
Get your fiber the fun and tasty way with Swanson Fiber gummies! Each serving delivers 4 g of fiber naturally sourced from chicory root to help promote a healthier microbiome in your digestive tract. A healthier microbiome may support not only bowel regularity, but may also promote improved immune health and cognitive function.
The fiber in each gummy also works to bolster heart health by supporting a healthy blood sugar response and helping to maintain blood lipid levels that are already within the normal range.
Looking for a Companion to Your GLP-1 Weight Management Journey?
We know fiber is important for a healthy body composition (and more!) but most of us don't get enough. Adequate fiber intake is especially important while on a GLP-1-managed weight loss plan because it supports a diverse microbiome, bowel regularity and feelings of satiety. These lead to better overall digestive function and comfort, balanced and regular gut activity, healthy blood sugar and blood lipid maintenance and other total-body benefits.
Adding Fiber to Your Routine? Prime Your Gut for Success
You’re doing right by your body and trying to intake more fiber. Unfortunately too much fiber too soon—or in a microbiome that isn’t ready for it—can lead to digestive discomfort. We want to set you up for success, so here are some tips for adding fiber and sticking with it.
Add fermented foods (think yogurt, sauerkraut or kimchi) to the menu for a couple of weeks. This essentially primes your gut with more abundance and variety of good bacteria species that can then help you break down additional fiber.1
Start with a smaller dose and work your way up. For example, if a serving is two gummies, start with just one; if it’s one capsule three times a day, start with one capsule once a day. Gradually increase until you’re at the full recommended serving.
As always, drink plenty of water throughout the day to support hydration and gut motility.
1) Solan, S. (2024, April 6). Harvard Health. Read Source
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 2 Gummies
Servings Per Container 30
| Amount Per Serving | % Daily Value |
|---|---|
| Calories 25 | |
| Total Carbohydrate 6 g | 2%† |
| Dietary Fiber 4 g | 14% |
| Total Sugars 3 g | * |
| Includes 3 g Added Sugars | 4% |
| Sodium 25 mg | 1% |
| Fiber (from chicory root fiber and soluble corn fiber) 4 g | * |
†Percent Daily Values are based on a 2,000 calorie diet. *Daily Value not established.
Other Ingredients: Sugar, water, pectin, citric acid, natural flavor, sodium citrate, coating (citrus fiber), orange dispersion (color), sodium malate.
Suggested Use: As a dietary supplement, chew two gummies per day. Chew thoroughly before swallowing. Gummies may stick together, but this does not affect the potency, quality or efficacy of the product.
Warning: For adults only. Do not take if you re pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication or have a medical conditon.
Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.