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- Features full B vitamin complex for nervous system, immune and cardiovascular health
- Supports positive mood and stress-induced nutrient depletion protection
- Delivers your daily needs of all 8 essential B-complex vitamins plus choline, inositol and PABA
Product Details
- Features full B vitamin complex for nervous system, immune and cardiovascular health
- Supports positive mood and stress-induced nutrient depletion protection
- Delivers your daily needs of all 8 essential B-complex vitamins plus choline, inositol and PABA
Get the Bs you need every day to tackle stress at a price that won’t break your budget with economical Swanson Daily B Complex veggie capsules. The B-complex vitamins have earned a reputation as “stress-busting” nutrients because they are in increased demand during time of high stress, thanks to the crucial roles they play in energy production and brain and central nervous system function. But the fact is, because they are water-soluble nutrients that can’t be stored for long in the body, it’s important to get a healthy supply of B-complex vitamins every day. That’s why an affordable supplement with a healthy balance of B-vitamins is a must for any well-rounded wellness regimen—and that’s just what our Daily B Complex delivers.
Daily B Complex supplies potent amounts of eight different B-complex vitamins along with generous amounts of choline, inositol and PABA in economical veggie capsules that you can take every day without breaking your budget. It’s a great, affordable way to get the B-vitamin nutrition you need to meet the mental and physical demands of stress every day.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 Vegan Capsule
Servings Per Container 100
| Amount Per Serving | % Daily Value |
|---|---|
| Thiamin (as thiamin HCl) (vitamin B1) 3 mg | 250% |
| Riboflavin (vitamin B2) 3.4 mg | 262% |
| Niacin (as niacinamide) 40 mg NE | 250% |
| Vitamin B6 (from pyridoxine HCl) 4 mg | 235% |
| Folate 1,335 mcg DFE (800 mcg folic acid) | 334% |
| Vitamin B12 (as methylcobalamin) 12 mcg | 500% |
| Biotin (as d-biotin) 600 mcg | 2,000% |
| Pantothenic Acid (as d-calcium pantothenate) 20 mg | 400% |
| Choline (as choline bitartrate) 26 mg | 5% |
| Inositol 26 mg | * |
| PABA (para-aminobenzoic acid) 5 mg | * |
*Daily Value not established.
Other Ingredients: Vegan capsule (hypromellose), rice extract, calcium laurate.
Suggested Use: As a dietary supplement, take one vegan capsule per day with water.
Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
FAQ
- What do B vitamins do in the body?
B vitamins are a group of eight essential nutrients that work as coenzymes in many of the body's metabolic processes. They help convert carbohydrates, fats, and proteins into cellular energy while supporting nervous system function, neurotransmitter synthesis, red blood cell production, and DNA synthesis. Because each B vitamin performs a unique role, together they support healthy metabolism and overall cellular function. - Why are B vitamins often taken together?
Although each B vitamin has a distinct function, they work together in many of the same biochemical pathways. For example, several B vitamins are required for cellular energy production, while vitamins B6, folate, and B12 work together to support homocysteine metabolism and nervous system health. A B-complex supplement provides these complementary nutrients in one formula to support optimal metabolic and cellular function. - When is the best time to take a B-complex supplement?
B-complex supplements can be taken any time of day, preferably with a meal, or as directed on the product label. Many people choose to take them earlier in the day because B vitamins support the body's natural energy metabolism. Consistent daily use helps maintain healthy levels of these water-soluble vitamins and supports ongoing metabolic and nervous system function. - Is Swanson Daily B-Complex suitable for special diets?
Swanson Daily B-Complex is suitable for vegan and vegetarian lifestyles, is made with non-GMO ingredients, and is formulated without gluten or dairy. Its clean, plant-friendly formula makes it a great choice for a variety of dietary preferences.