Skip to product information
Swanson Just One Multi - Without Iron (formerly Century Formula Multivitamin without Iron) delivers a full day's supply of 15 essential vitamins and minerals, including the entire B-complex, in one convenient tablet. It's a great way to cover your nutritional bases every day.
- Provides a full day's supply of 15 essential vitamins and minerals
- Protects against stress-induced nutrient depletion
- Helps fill nutritional gaps in the diet
Product Details
- Provides a full day's supply of 15 essential vitamins and minerals
- Protects against stress-induced nutrient depletion
- Helps fill nutritional gaps in the diet
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 Vegan Tablet
Servings Per Container 130
| Amount Per Serving | % Daily Value |
|---|---|
| Vitamin A (as acetate) 1,500 mcg RAE | 167% |
| Vitamin C (as ascorbic acid) 90 mg | 100% |
| Vitamin D (as cholecalciferol) 10 mcg | 50% |
| Vitamin E (as d-alpha tocopheryl succinate) (from soy) 20 mg | 133% |
| Vitamin K (as phylloquinone) 25 mcg | 21% |
| Thiamin (thiamin mononitrate) (vitamin B1) 2.3 mg | 192% |
| Riboflavin (vitamin B2) 2.6 mg | 200% |
| Niacin as (niacinamide) 20 mg NE | 125% |
| Vitamin B6 (as pyridoxine HCI) 3 mg | 176% |
| Folate 667 mcg DFE (392 mcg folic acid) | 167% |
| Vitamin B12 (as cyanocobalamin) 9 mcg | 375% |
| Biotin 25 mcg | 83% |
| Pantothenic Acid (as d-calcium pantothenate) 10 mg | 200% |
| Calcium (from calcium carbonate) 162 mg | 13% |
| Iodine (from potassium iodide) 150 mcg | 100% |
| Magnesium (from magnesium oxide) 100 mg | 24% |
| Zinc (from zinc sulfate) 15 mg | 136% |
| Selenium (from sodium selenate) 25 mcg | 45% |
| Copper (from copper gluconate) 2 mg | 222% |
| Manganese (from manganese sulfate) 5 mg | 217% |
| Chromium (from chromium chloride) 25 mcg | 71% |
| Molybdenum (from sodium molybdate) 25 mcg | 56% |
| Potassium (from potassium chloride) 60 mg | 1% |
*Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients: Microcrystalline cellulose (plant fiber), stearic acid, croscarmellose sodium, maltodextrin, aqueous film coating (purified water, hydroxypropyl methylcellulose, polyethylene glycol), magnesium stearate
Suggested Use: As a dietary supplement, take one vegan tablet per day with food and water. Women who are pregnant or likely to become pregnant should not exceed recommended dose.
Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, especially blood-thinning medication, of have a medical conditon.
Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
FAQ
- What are the benefits of taking a one-daily multivitamin without iron?
Swanson Just One Multi Without Iron is a comprehensive one-daily multivitamin designed to help fill common nutritional gaps and support overall health. It provides a broad spectrum of essential vitamins and minerals to support energy metabolism, immune function, heart health, bone strength, and antioxidant protection—all without added iron. This formula is an excellent choice for adults who do not require supplemental iron as part of their daily nutrition. - Who should choose a multivitamin without iron?
A multivitamin without iron may be appropriate for adults who already obtain enough iron from their diet or who have been advised by their healthcare provider that they do not need supplemental iron. Iron-free formulas are often selected by many men and postmenopausal women because their iron requirements are generally lower than those of premenopausal women. Swanson Just One Multi Without Iron provides comprehensive nutritional support while allowing individuals to supplement iron separately if recommended by a healthcare professional. - How does Swanson Just One Multi Without Iron support daily energy and wellness?
Swanson Just One Multi Without Iron contains B vitamins that help convert food into cellular energy and support normal energy metabolism. It also provides essential nutrients that contribute to healthy immune function, nervous system health, and overall vitality. Taking a daily multivitamin helps ensure your body has the nutrients it needs to support everyday wellness. - Does this multivitamin provide antioxidant support?
Yes. Swanson Just One Multi Without Iron contains antioxidant nutrients, including vitamins C and E, along with selenium and other essential micronutrients that help protect cells from oxidative stress caused by free radicals. These nutrients work together to support healthy aging, immune function, and overall cellular wellness. - Is a multivitamin without iron suitable for postmenopausal women?
Yes. A multivitamin without iron is often an appropriate choice for many postmenopausal women because their daily iron requirements are generally lower after menopause. Unless a healthcare provider has recommended supplemental iron due to an individual need, many postmenopausal women can meet their iron requirements through a balanced diet. If you have concerns about your iron status or nutritional needs, consult your healthcare provider before choosing a supplement. - Is Swanson Just One Multi Without Iron suitable for special diets?
Yes. Swanson Just One Multi Without Iron is formulated to accommodate a variety of dietary preferences and lifestyles. It is vegan, non-GMO, dairy free, and gluten free, making it an excellent choice for individuals seeking a comprehensive daily multivitamin made without animal-derived ingredients, genetically modified ingredients, or common dietary allergens. This one-daily formula provides a broad spectrum of essential vitamins and minerals to support overall wellness, energy metabolism, immune health, and healthy aging. As always, review the Supplement Facts and ingredient list to ensure the product meets your individual dietary needs and preferences.