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- Promotes nervous system, immune and cardiovascular health
- Supports neurotransmitter production for a positive mood
- Protects against stress-induced nutrient depletion
Product Details
- Promotes nervous system, immune and cardiovascular health
- Supports neurotransmitter production for a positive mood
- Protects against stress-induced nutrient depletion
Support overall health throughout the body with Swanson Balance B-50 Complex! This unique formula delivers a blend of B vitamins to promote cardiovascular health, mental health, energy metabolism, and much more. Each capsule delivers high potencies of the entire B-vitamin family to ensure optimum nutritional performance.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 Capsule
Servings Per Container 250
| Amount Per Serving | % Daily Value |
|---|---|
| Thiamin (as thiamin HCl) (vitamin B1) 50 mg | 4,167% |
| Riboflavin (vitamin B2) 50 mg | 3,846% |
| Niacinamide 50 mg NE | 313% |
| Vitamin B6 (as pyridoxine HCl) 50 mg | 2,941% |
| Folate 665 mcg DFE (391 mcg folic acid) | 166% |
| Vitamin B12 (as cyanocobalamin) 50 mcg | 2,083% |
| Biotin 50 mcg | 167% |
| Pantothenic Acid (as d-calcium pantothenate) 50 mg | 1,000% |
| Choline (from choline bitartrate) 50 mg | 9% |
| Inositol 50 mg | * |
| PABA (para-aminobenzoic acid) 50 mg | * |
*Daily Value not established.
Other Ingredients: Gelatin, rice flour, magnesium stearate, silica.
Suggested Use: As a dietary supplement, take one capsule per day with water.
Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
FAQ
- Why are B vitamins often taken together?
Although each B vitamin performs distinct functions, they work together in many of the same metabolic pathways. For example, several B vitamins support cellular energy production, while vitamins B6, B12, and folate work together to support healthy homocysteine metabolism and nervous system function. A B-complex provides these complementary nutrients in one convenient formula for comprehensive nutritional support. - How do B vitamins support cellular energy production?
B vitamins act as coenzymes that help convert carbohydrates, fats, and proteins into ATP, the body's primary source of cellular energy. By supporting the enzymes involved in nutrient metabolism, they help cells efficiently produce the energy needed for normal daily function and overall vitality. - How do B vitamins support healthy metabolism?
Healthy metabolism depends on a network of enzymes that require B vitamins to function properly. Thiamin, riboflavin, niacin, pantothenic acid, biotin, vitamin B6, folate, and vitamin B12 each contribute to the metabolism of carbohydrates, fats, proteins, and amino acids, supporting normal cellular function and efficient nutrient utilization. - When is the best time to take a B-complex supplement?
A B-complex supplement can be taken any time of day, preferably with a meal, or as directed on the product label. Because B vitamins support cellular energy metabolism, many people choose to take them earlier in the day. Consistent daily use helps maintain healthy levels of these water-soluble vitamins and supports their many roles in normal metabolism and nervous system function. - Is Swanson Balance B-50 Complex suitable for special diets?
Swanson Balance B-50 Complex is made with non-GMO ingredients and is formulated without gluten or dairy. It is not suitable for vegan or vegetarian lifestyles because it contains a gelatin capsule. Individuals following plant-based diets should review the ingredient list before use.