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- USDA Certified Organic Ground Chia Seed
- Protein, fiber, omega-3s and antioxidants
- Kosher & Non-GMO
Product Details
- USDA Certified Organic Ground Chia Seed
- Protein, fiber, omega-3s and antioxidants
- Kosher & Non-GMO
Get 5 grams of fiber in just one tablespoon of Nutiva Milled Chia Seeds! Packed with protein, omega-3s, antioxidants and fiber, these non-gluten seeds are perfect in yogurt, oatmeal, smoothies or baked goods. No grinding necessary! Just soak 2 tablespoons of chia in 6 ounces of water for up to 10 minutes. Add this chia gel to hundreds of recipes. Try this healthy drink from Nutiva: Add 1 tablespoon of chia seed to 8 ounces of your favorite juice and stir. Wait 15 minutes. Stir again and drink!
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Nutrition Facts
Servings Per Container 19
Serving Size 3 Tbsp (18 g)
Amount Per Serving
Calories 90
| % Daily Value* | |
|---|---|
| Total Fat 6 g | 8% |
| Saturated Fat 0.5 g | 3% |
| Trans Fat 0 g | |
| Polyunsaturated Fat 4.5 g | |
| Monounsaturated Fat 0.5 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 7 g | 3% |
| Dietary Fiber 6 g | 21% |
| Total Sugars 0 g | |
| Added Sugars 0 g | 0% |
| Protein 3 g | 5% |
| Vitamin D 0 mcg | 0% |
| Calcium 130 mg | 10% |
| Iron 1.3 mg | 8% |
| Potassium 130 mg | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
RAW ORGANIC CHIA SEEDS
Storage Instructions:
STORE IN A COOL, DRY PLACE AWAY FROM SUNLIGHT.
Other Information:
GLYPHOSATE RESIDUE FREE
Certifier:
CERTIFIED ORGANIC BY: QAI (US-ORG-050)