Supplement Facts

Serving Size 1 capsule

Supplement Facts
Amount Per Serving	% Daily Value
Vitamin A (as beta carotene, retinyl palmitate) 1,500 mcg (5,000 I.U.)	167%
Vitamin C (as calcium ascorbate, ascorbyl palmitate) 60 mg	67%
Vitamin D (as ergocalciferol) 5 mcg (200 I.U.)	25%
Vitamin E (as d-alpha tocopheryl acid succinate) 81 mg (120 I.U.)	540%
Vitamin K (as phytonadione) 25 mcg	21%
Thiamin (vitamin B1) (as thiamine hydrochloride, thiamine cocarboxylase chloride) 10 mg	833%
Riboflavin (vitamin B2) (as riboflavin, riboflavin 5' phosphate) 10 mg	769%
Niacin (as niacinamide, niacin, inositol hexanicotinate) 40 mg	250%
Vitamin B6 (as pyridoxine hydrochloride, pyridoxal 5' phosphate) 20 mg	1,176%
Folate 667 mcg DFE (400 mcg folic acid)	167%
Vitamin B12 (as methylcobalamin) 120 mcg	5,000%
Biotin (as d-Biotin) 100 mcg	333%
Pantothenic Acid (as calcium d-pantothenate, pantethine) 40 mg	800%
Choline (from choline bitartrate) 12 mg	2%
Calcium (as calcium hydroxyapatite, calcium ascorbate, calcium d-pantothenate, calcium citrate, dicalcium phosphate)† 20 mg	<2%
Phosphorus (as calcium hydroxyapatite, riboflavin 5' phosphate, pyridoxal 5' phosphate, dicalcium phosphate)† 7 mg	<1%
Magnesium (as magnesium rice chelate [rice protein based], citrate)† 15 mg	4%
Zinc (as zinc monomethionine)† 15 mg	136%
Selenium (as selenium rice chelate [rice protein based], L-selenomethionine)† 200 mcg	364%
Copper (as copper lysinate hydrocchloride)† 1 mg	111%
Manganese (as manganese citrate)† 2 mg	87%
Chromium (as chromium picolinate)† 120 mcg	343%
Molybdenum (as molybdenum amino acid chelate (rice flour based)† 20 mcg	44%
Potassium (as potassium citrate)† 10 mg	<1%

Inositol (as inositol, inositol hexanicotinate) 20 mg	*
Silica (as silica, horsetail extract [stem])† 5 mg	*
Betaine (from 5 mg betaine hydrochloride) 3.8 mg	*
Boron (as boron citrate)† 500 mcg	*

* Daily Value not established

† Country Life always labels minerals in elemental weight.

Other Ingredients: Cellulose (capsule shell), cellulose, magnesium stearate, starch, maltodextrin.

Directions: Adults take one (1) capsule daily with food. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care providers.

CAUTION: If you are pregnant or nursing, diabetic, hypoglycemic, taking medication (especially anti-coagulants, blood thinners), have a medical condition, or planning surgery, consult a doctor before using this product. Stop using and consult a doctor if any adverse reactions occur.

Do not accept if seal is broken. Store in a dry place between 59°-86° F. Keep out of the reach of children.

YES CERTIFIED GLUTEN-FREE
YES CERTIFIED VEGAN BY THE AVA
YES MANUFACTURING SUPPORTS WIND POWER
YES KOSHER
NO WHEAT, MILK OR PRESERVATIVES
NO ARTIFICIAL COLORS, FLAVORS OR SWEETENERS
This product has been manufactured at a GMP Registered facility.
IRON FREE
Vegan Capsules
YES RECYCLABLE PACKAGING

Chromax® chromium picolinate and the Chromax logo are registered trademarks of Nutrition 21, Inc.

Country Life

Daily Total One - Iron Free

Country Life

Daily Total One - Iron Free

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