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- Organic Flaxseeds from Bob's Red Mill
- Natural, raw, whole and gluten free
- Delivers fiber, lignans and omega-3s
Product Details
- Organic Flaxseeds from Bob's Red Mill
- Natural, raw, whole and gluten free
- Delivers fiber, lignans and omega-3s
Organic Natural Raw Whole Flaxseeds from Bob's Red Mill are a natural source of fiber, lignans and omega-3 essential fatty acids. Used in small amounts, they add a crunchy quality when making muffins, waffles, pancakes, granola or cooked cereals. When ground, flaxseed meal can be added to breads, muffins, hot cooked cereals and smoothies. Gluten free.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Nutrition Facts
Servings Per Container about 12
Serving Size 3 Tbsp (31 g)
Amount Per Serving
Calories 170
| % Daily Value* | |
|---|---|
| Total Fat 11 g | 14% |
| Saturated Fat 1 g | 5% |
| Trans Fat 0 g | |
| Polyunsaturated Fat 7 g | |
| Monounsaturated Fat 2.5 g | |
| Cholesterol 0 mg | 0% |
| Sodium 10 mg | 0% |
| Total Carbohydrate 10 g | 4% |
| Dietary Fiber 8 g | 29% |
| Total Sugars 0 g | |
| Added Sugars 0 g | 0% |
| Protein 6 g | |
| Vitamin D 0 mcg | 0% |
| Calcium 56 mg | 4% |
| Iron 2 mg | 10% |
| Potassium 269 mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Organic Whole Flaxseed
Allergen Information:
Manufactured in a facility that also uses tree nuts and soy.
Certifier:
Certified Organic by QAI
Suggested Use:
Flaxseeds can be ground by putting a few tablespoons into a small electric grinder. Grind for about 30 seconds, or until the seeds become a fine meal. Add to smoothies, breads, crackers, cookies, hot cereal, yogurt, salads and pilafs.
Other Information:
5,790 mg of omega-3s per serving., Tested and confirmed Gluten Free in a quality control laboratory., GLUTEN FREE, SOURCED Non-GMO PLEDGE, USDA ORGANIC, KOSHER-PAREVE, Resealable Package
Storage Instructions:
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Sku:
BOB266