P-5-P (Pyridoxal-5-Phosphate) Coenzymated Vitamin B-6
Good product and convenient
I was recommended to take a high dose of vitamin B-6 and was told P-5-P is absorbed better than regular B-6. In addition to this product, it is also included in a combination product that I am taking. Will possibly find out more about the effectiveness after my next lab tests. This is a small capsule and since you only need to take it with water, it is very convenient. I generally take it in the evening, near bedtime.
December 30, 2013
This B-6 supplement turned out to be stronger than I thought. It's a little more than I needed or was hoping for. I also don't know when it's practical to take it. B vitamins are more effective when they are balanced. They are not as potent when used separately.
September 21, 2013
Good Vitamin to Take
I take this vitamin because of its many uses in my body.
June 29, 2013
P-5-P is claimed to be a well-absorbed form of vitamin B6. Seems to work well in that regard, and does so at a good price. Will continue to purchase this.
March 31, 2013
I was recommended to use pyridoxal-5-phosphate as I was told as we age our digestive system does not absorb the other forms of vit B 6 correctly and you do not get the benefit. The other brand was more expensive and lower dose so I have to take more pills. So glad Swanson started carrying this product. As always great products great value.
March 2, 2013
great stuff. Beneficial in so many ways. A must for wo.men and men
February 16, 2013
This totally worked for me. I had to look up again what the activated form of B-6 does, since the results were so dramatic, and this does it all. I have been taking standard B-6 in my B complex and on its own for years, and have known about the active form of B's but did not think I needed them. This is the first time I got really great results from B-6. I am very pleased, just wish I would have tried it sooner. I have also switched to using Co-enzyme B complex to make sure this is the only form of B-6, and other B's I take, so they all work really well and contribute to my health. I can feel a big and goo difference. Tbjs B-6 is very strong and I need to open the capsule and take a little a few times a day. One capsule lasts me 2 -5 days.
December 25, 2012
Swanson P-5-P 40mg
The 4 I gave in effectiveness is because I don't know how to technically measure the effectiveness & it 'may' be effective at a higher mg; but, I am not sure about this. The education that Pyridoxal-5-Phosphate is supposed to be a more effective version then B-6 pyrodoxine alone is very good, so I'm glad P-5-P is available to us. From the education, to get the opportunity to buy the 3 affordable bottles at 40 mg from Swanson I have bought now saved me some time & trouble having to keep going on looking for the product. I would like the higher mg's to be sold & was wondering if there was a scientific (or otherwise) reason why P-5-P is available at such a lower mg [?], but am glad for the research done & availability/affordability of the product.
November 30, 2012
I was spending more money than I needed to and now I get precisely what I was looking for and I save money too!
September 29, 2012