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Swanson Ultra

Albion Chelated Magnesium Glycinate

4.7 out of 5 (59)

Albion Chelated Magnesium Glycinate

Item: SWU073

  • Helps build and maintain healthy muscles and bones

  • Delivers high-bioavailability mineral nutrition for whole body wellness

  • Patented mineral glycinate chelated form for optimum absorption

133 mg 90 Caps
Caps Size: 00

Retail $8.99
In Stock

"Best magnesium that I've taken of all the different types i've tried." ~product review by Will99

  • Helps build and maintain healthy muscles and bones

  • Delivers high-bioavailability mineral nutrition for whole body wellness

  • Patented mineral glycinate chelated form for optimum absorption

Swanson Albion Chelated Magnesium delivers mineral support you can count on for healthy muscles, nerves, bones, and more. Each capsule contains 133 mg of Albion amino acid chelated magnesium. For more information on Albion products, see www.albionminerals.com.

What Makes Chelated Mineral Glycinates So Superior? First we need to understand the chelation process. Chelation is the result of minerals becoming chemically bound to amino acids in a very specific manner. Chelation occurs naturally during the digestive process to facilitate transport of minerals across the intestinal wall so that they may be utilized throughout the body. Amino acids are not the only "chelators" available, but they are ideal for minerals. The body is very efficient at absorbing individual amino acids, and Albion has identified the amino acid glycine as the preferred molecule for creating organic chelated minerals. Glycine is readily identified and absorbed across the intestinal wall, and Albion's glycinate chelates are actually small enough to transport right into the cells themselves!

Terms and Ingredient Definitions

Supplement Facts

Serving Size 1 Capsule

  Amount Per Serving % Daily Value
Magnesium (from TRAACS®magnesium bisglycinate chelate buffered) 133 mg 33%

Other ingredients: Gelatin, magnesium oxide, citric acid, maltodextrin, may contain one or more of the following: microcrystalline cellulose (plant fiber), magnesium stearate, silica.

Suggested Use: As a dietary supplement, take one capsule three times per day with water.

TRAACS®, Albion® and the Gold Medallion® are registered trademarks of Albion Laboratories, Inc.

Relative Size

Printable Pill Size Guide

Shipping Weight

.27 lbs

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.7 out of 5 by 59 reviewers.
Rated 5 out of 5 by GLYCINATE vs MALATE I regularly use Swanson's Magnesium Malate. That has been my preferred form of Magnesium supplement for quite a while now. Swanson was out of it when I needed to replenish my Magnesium inventory. I don't like Mag Oxide, so I won't buy that. I like the Albion Chelated minerals, which they bind (the verb 'to Chelate' comes from the Greek, meaning to bind or claw together.) to the amino acid, Glycine. So, since I didn't want to be out of Magnesium, I got this product. I find this to be an okay product. I wasn't as pleased with it as I am with the Magnesium Malate form. However, this is a good, respectable substitute. It filled in for me while I was waiting for Swanson to get their Magnesium Malate back in stock. When they did, it was weaker in Elemental Magnesium than the previous / original Magnesium Malate product. But that's another story for another time. I still went back to the Mag Malate product. March 10, 2016
Rated 5 out of 5 by Good Value This is a very reasonably priced product that works well. I only wish that it had no added ingredients besides magnesium glycinate. March 9, 2016
Rated 4 out of 5 by Albion Chelated Magnesium Glycinate Wish the Albion Chelated Magnesium Glycinate came in bigger bottles. January 15, 2016
Rated 3 out of 5 by A Needed Supplement Magnesium is necessary for bones, as well as many other bodily functions. I like this because most others contain citrate - which I definitely do not want. Glycinate is not exactly what I want, but it is albion chelated, is the closest to what I want, and is affordable. January 5, 2016
Rated 5 out of 5 by Highest Quality Gentle on stomach. With meals I take this along with a calcium supplement that lacks magnesium. Have also noticed its calming effect at bedtime. Wouldn't switch to any other magnesium. September 1, 2015
Rated 5 out of 5 by Best form for absorption Have used it for years for cardiovascular health. Take twice a day. No loose stools. Affordable January 30, 2015
Rated 4 out of 5 by Good quality & Price but inconvenient I do not doubt the quality. Albion is one of the most well-known producers of chelated minerals in the world. It's good that Swanson uses ingredients from Albion, and is offering it at a reasonable price. The disadvantage is that Swanson't hasn't created one pill that contains all the 4 main nutrients for bone health: magnesium, calcium, vitamin D and vitamin K2. A competitor had created one, which I'm using. The disadvantage of this competitor's product (each tablet contains 300mg of calcium, 150mg of magnesium, 250 IU of vitamin D and 25 mcg of K2) is its size: the tablet is too big. I think it'd be a good idea for Swanson to produce a 4-in-1 like the above-describe in a smaller capsule size. The capsule size of this magnesium product is OK. It should contain around half the amounts in each capsule: 150mg of Albion chelated calcium, 75mg of Albion chelated magnesium, 125 IU of vitamin D3 and 12.5 to 25 mcg of K2 (natural or synthetic). Around 4 capsules of such a 4-in-1 per day would be a good idea for many who wish to obtain important bone nutrition. What most people can't obtain through typical bone supplements is vitamin K2, which is an important bone nutrition. Such a 4-in-1 would fill in the gap. October 23, 2014
Rated 4 out of 5 by Not sure yet I wish the recommendation would not just offer a yes or no but a maybe because I didn't want to say no but I could not really say yes because after a couple of weeks I can't really tell what it is doing to my muscles and nerves. So I am still on the fence about this one. August 9, 2014
Rated 5 out of 5 by Great purchase I have been using magnesium glycinate for about 3 months now. I replaced my previous, more expensive brand with this product from Swanson after I finished the bottle. It is just as effective as the previous brand. I have been using the Swanson product for about a month. I sleep through the night, 6 -7 hours, sometimes more!! I haven't had any stomach issues sometimes associated with magnesium. I would highly recommend this product. July 30, 2014
Rated 4 out of 5 by Great Buy A great product. Magnesium is needed in the body to help with the production of over 300 enzymes. I just wish it came in a little bit larger size like 250 mg per capsule. July 13, 2014
Rated 5 out of 5 by Like it a Lot Having used many types of magnesium supplements, this one is a winner for effectiveness and affordability. Thank you again Swansons! March 5, 2014
Rated 5 out of 5 by The Best Tried several different magnesium tablets...this one is very gentle on my stomach. February 13, 2014
Rated 5 out of 5 by Great for Irregularity and Sleep I take a couple of Swanson's Albion Chelated Magnesium Glycinate before going to bed. Not only does it help me to relax and get to sleep easily, but it also has the added benefit of improving my regularity. November 3, 2013
Rated 5 out of 5 by great product I am very happy with this product. I was concerned it may upset my stomach but have not had any problems at all. As always, another great swanson product. October 14, 2013
Rated 5 out of 5 by Best magnesium Best magnesium that I've taken of all the different types i've tried. Great value as I got extra bottles when I ordered only 3. Take it every nite. I plan on ordering more September 26, 2013
Rated 5 out of 5 by Just what we needed .Assimilation is the most important thing for us and this seems to do just what it should. August 16, 2013
Rated 5 out of 5 by The forgot one Magnesium works for me and Swanson has a great price with super fast shipping,calcium,mag, vitamin k2-mk-7 and d, it works for me June 24, 2013
Rated 5 out of 5 by Sleep at last! with the Ascorbyl Palmitate & sleep like a baby! June 23, 2013
Rated 5 out of 5 by Effective product! This product works very well. It is a great value. Thanks Swanson! June 20, 2013
Rated 5 out of 5 by effective I've been taking this for 2 weeks and I've become more regular. June 15, 2013
Rated 4 out of 5 by Pleased I've switched from a powder to this product. I find this to be easier on my digestive system. Very pleased with the product. June 14, 2013
Rated 5 out of 5 by Very easy on my system I'm supposed to take magnesium with my calicum supplements, however it always bothered my stomach. Then I read the reviews about this Swanson product and ordered some to try. Soooo glad I did, because the reviews are correct for me and I have no trouble at all with my stomach and this product! Success at last!! April 23, 2013
Rated 5 out of 5 by Great Product! Our PCP recommended that we get more magnesium in our daily diets and this particular product was highly recommended by a friend. We've had no issues with our magnesium levels since we began taking it. April 16, 2013
Rated 5 out of 5 by Superb form of magnesium! This product is by far the best I've used. It's much better absorbed with none of the stomach effects that can be associated with other forms of magnesium. I highly recommend it! April 13, 2013
Rated 5 out of 5 by Quick and Good Quality This was my first order from Swanson Vitamins. I was impressed at how quickly the order arrived. This specific vitamin was suggested by my husbands doctor and he advised that the quailty was much better than similar products purchased locally. April 11, 2013
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133 mg 90 Caps
Caps Size: 00

133 mg 180 Caps
Caps Size: 00

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