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- Encourages production of serotonin, the “feel-good hormone”
- Supports deeper, more restful sleep
- Promotes emotional wellbeing for a balanced and positive mood
Product Details
- Encourages production of serotonin, the “feel-good hormone”
- Supports deeper, more restful sleep
- Promotes emotional wellbeing for a balanced and positive mood
Get high-powered support for your mental and emotional wellbeing with Swanson Extra Strength 5-HTP. A unique compound naturally sourced from Griffonia simplicifolia beans, 5-HTP works within the body to promote healthy levels of serotonin. Often called the “feel-good hormone,” serotonin is a neurotransmitter involved in the modulation of mood, cognition, reward, learning, memory, sleep and numerous other physiological processes.
5-HTP is further transformed to melatonin, the hormone primarily released by the pineal gland that regulates the sleep–wake cycle. 5-HTP supplementation is associated with an increase in rapid eye movement (REM) sleep and research shows it may help you fall asleep faster.
Besides being a source of 5-HTP, Griffonia simplicifolia also exhibits antioxidant effects, protecting the body against free-radicals. Swanson Extra Strength 5-HTP delivers 100 mg per serving. View all of our 5-HTP options here.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 Vegan Capsule
Servings Per Container 60
| Amount Per Serving | % Daily Value |
|---|---|
| L-5 HTP (L-5 hydroxytryptophan) (Griffonia simplicifolia seed extract) 100 mg | * |
*Daily Value not established.
Other Ingredients: Rice flour, vegan capsule (hypromellose), magnesium stearate.
Suggested Use: As a dietary supplement, take one vegan capsule per day with water on an empty stomach.
Warning: For adults only. Do not take this product if you are taking a prescription antidepressant or if you are pregnant or nursing. Consult your healthcare provider before use if you have a medical condition or if you are taking any prescription medications.
Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
FAQ
- What is 5-HTP and what does 5-HTP do in the body?
5-HTP (5-hydroxytryptophan) is a naturally occurring compound produced from the amino acid tryptophan and is also derived from the seeds of the Griffonia simplicifolia plant. It serves as a precursor to serotonin, a neurotransmitter involved in mood, sleep, and emotional well-being. - How does 5-HTP support mood?
5-HTP supports the body's natural production of serotonin, a neurotransmitter that plays an important role in maintaining a healthy mood and emotional well-being. By supporting normal serotonin synthesis, 5-HTP helps promote a positive mood as part of a healthy lifestyle. - What is serotonin, and why is it important?
Serotonin is a naturally occurring neurotransmitter that helps regulate mood, sleep, appetite, and other aspects of nervous system function. Supporting healthy serotonin production is important for maintaining emotional well-being and healthy sleep as part of normal brain function. - How does 5-HTP support healthy sleep?
Serotonin is a precursor to melatonin, the hormone that helps regulate the sleep-wake cycle. By supporting normal serotonin production, 5-HTP also supports the body's natural production of melatonin, helping promote healthy sleep patterns and restful sleep. - What makes Swanson 5-HTP Extra Strength unique?
Swanson 5-HTP Extra Strength is a single-ingredient formula that provides targeted support for serotonin production, helping promote a healthy mood, emotional well-being, and restful sleep. The extra-strength 100 mg serving offers a convenient once-daily option for those seeking focused 5-HTP support. - Is Swanson 5-HTP Extra Strength suitable for special diets?
Yes. Swanson 5-HTP Extra Strength is vegan, vegetarian, non-GMO, gluten free, and dairy free, making it suitable for a variety of dietary preferences and lifestyles.