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Swanson Superior Herbs

Ashwagandha Extract

Swanson $4.69
Retail $8.49
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Caps Size:
O, Pill Size Guide
450 mg 60 Caps

"It is especially impressive considering the price! It has helped me stay calm and focused on stressful days...I. Love. This. Stuff." ~product review by sa612

  • Increase energy with the "Indian Ginseng"

  • Helps battle fatigue caused by overwork or age

  • Standardized formula for guaranteed potency

Stress-proof your life, naturally. Defend your body against the effects of stress with Swanson Ashwagandha Extract (also known as winter cherry)! This adaptogenic herb has been used in India for centuries to enhance the body's resistive functions during high-stress situations. The key to its effectiveness lies in constituents known as withanolides, which help normalize a wide range of biochemical functions. Our Ashwagandha Extract is standardized to 1.5% withanolides for guaranteed potency.

Product Label

Supplement Facts

Serving Size 1 Capsule

  Amount Per Serving % Daily Value
Ashwagandha extract (Withania somnifera) (roots) [standardized for 1.0% total alkaloids (4.5 mg), 1.5% total withanolides (6.75 mg)] 450 mg *

*Daily Value not established.

Other ingredients: Gelatin, magnesium stearate.

Suggested use: As a dietary supplement, take one capsule one to three times per day with water.

WARNING: Do not take this product if you are pregnant or nursing.

Terms and Ingredient Definitions

Swanson Superior Herbs Ashwagandha Extract Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Ashwagandha Extract 4.7 5 35 49
Ashwagandha Extract I like it! I take one in the morning and one in the early afternoon, for that extra boost, and to help calm the mind. It's been working for me and I do notice a difference if I forget to take it. Great price too. Thanks Swanson! March 17, 2014
Wow I only take one of these a day - and wow!!! December 29, 2013
I haven't noticed any difference. December 2, 2013
Love it, really helps with stress level. November 18, 2013
lovely healthful product so delightful - not disruptive - and very healthful October 31, 2013
Recommend Great value, I will purchase again. October 27, 2013
Swanson Ashwagandha Extract I take two capsules in the morning and two more at bed time. I find that this contributes to a good night's sleep. Swanson Ashwagandha Extract is good value and effective. October 4, 2013
very happy I think this makes me feel better overall, and have a more positive outlook and mood. I think it may even help with desire. August 13, 2013
Bottled Dissapointment I found this to be a dose independent, exceedingly mild energy booster. I can take one or 10 (not an hyperbole) and i get almost the same effect, the effect is short lived and barely noticeable, it may have had great effects for others but i received no other effects. It is worth nothing however i had significant stimulant tolerance. June 25, 2013
Ashwagandha Extract Great product at a great price. June 25, 2013
Calming Calmed my mind and helped me to sleep more soundly. June 19, 2013
Very effective Used for a black lab. Was very effective in helping him with his daily life. June 18, 2013
Good value I was taking the Himalaya brand and it worked well but I saw this brand was cheaper so I decided to give it a shot what with the economy and all. It works fine. June 7, 2013
Ashwagandha Extract Potent extract giving you al the benefits of this wonderful herb. It regulates your energy and sleep time. I truly recommend it. June 6, 2013
Ashwaganha Extract My doctor recommended this to me and I'm glad she did. I fight feelings of fatique throughout the day and this really helps with a gentle feeling of having a little more energy. Way better than drinking more coffee or other caffiene riddled products that give you a jolt. May 9, 2013
Relieve stress, sleep well I had been going through a stressful time and finding it hard to fall asleep at night. With my very first Ashwaganda pill, 1/2 hour before bedtime, I felt calm and relaxed and was able to fall asleep within minutes of my head hitting the pillow. It will be great for travelling since I generally don't sleep well in strange beds. A great find! May 8, 2013
effective supplement noticeable improvement in libido March 27, 2013
Does the trick... This works. I feel as if my stress levels in my body have gone down. Also I've noticed an increase in my libido. I have made it a part of my daily regimen. February 23, 2013
Awesome product My son and I take these and feel calmer. Great for stress Sometimes do experience Some diarrhea, but just cut back a day. September 19, 2012
Beware: Causes Diarrhea I purchased 2 bottles of ashwagandha in hopes that it would help with fatigue. Initially it give me a little extra energy, but not much. After taking it daily for 2 weeks, I began having diarrhea daily a couple hours after taking all of my supplements. A quick search online revealed that this herb causes diarrhea when taken in large amounts. The body thinks it's a toxin and causes abdominal cramps and diarrhea to get rid of it. My mild abdominal cramps would start shortly after taking ashwaganha and continue for the rest of the day, but I would only have 1 to 2 episodes of diarrhea. I really wish I would have known this before buying 2 bottles because now they will end up in the garbage, but at least they were inexpensive. I don't recommend this supplement because of the side effects I experienced from it. But, it definitely taught me the importance of always doing thorough research on your own before buying any supplements that you're not familiar with. July 13, 2012
love this product It seems to work for me;great value and convience; I just add it with all my other herbs in a elixer;to make my desired drink.This is a great stress reliever even in an energy drink;a fantastic herb! April 22, 2012
great product This product is great for calming my husbands nerves. April 9, 2012
Love This Product Have only taken it for a short time and already see a difference. I just bought extra bottles so I don't run out. I highly recommend this product. April 2, 2012
recommened by my mom after a passing of a family member she recommended this to me. i take other medicines but have also added this to my regimen. i do recommend April 1, 2012
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