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Swanson Premium

Triple Magnesium Complex

Customer Favorite

Triple Magnesium Complex

Item: SW1079

  • Promotes strong muscles and bones, cardio & nervous system health*

  • Triple Magnesium Complex features magnesium oxide, citrate and aspartate for maximum bioavailability

  • Delivers a full day's supply of this vital mineral

400 mg 300 Caps
Caps Size: 0

MSRP $16.49
Save 24%
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In Stock

Supplement Facts

Serving Size 1 Capsule

  Amount Per Serving %Daily Value
Magnesium (from magnesium oxide,magnesium citrate, magnesium aspartate) 400 mg 100%

Other ingredients: Rice flour, gelatin, magnesium stearate.

Suggested Use: As a dietary supplement, take one capsule per day with water.

Relative Size

Printable Size Guide

Shipping Weight

.80 lbs

  • Promotes strong muscles and bones, cardio & nervous system health*

  • Triple Magnesium Complex features magnesium oxide, citrate and aspartate for maximum bioavailability

  • Delivers a full day's supply of this vital mineral

Swanson Triple Magnesium Complex is the best supplemental source of magnesium for a strong, healthy body. One of the most important minerals in the diet, magnesium is essential for strong muscles and bones, cardiovascular health, and nervous system function.* Emerging science shows it may also support digestive health.* This unique formula delivers a full day's supply of this vital mineral from three distinct sources to promote optimum bioavailability.


Q: How much elemental magnesium am I getting in one capsule?
A: There are 400 mg of elemental magnesium in each capsule.

Q: Can I take too much magnesium?
A: Possibly, and there are recommended intakes for magnesium. One indication that you may want to take less magnesium is if you start having loose stool or diarrhea.

Swanson Premium Triple Magnesium Complex Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Triple Magnesium Complex is rated 4.7 out of 5 by 140.
Rated 5 out of 5 by from Magnesium We found that we are lacking a good amount of magnesium in our diet. This product fits our need.
Date published: 2017-09-06
Rated 4 out of 5 by from ships quickly & very reasonalable this is one of my "favorites" is reasonable quality and has best price I can find
Date published: 2017-08-13
Rated 5 out of 5 by from Best Magnesium Several years ago my doctor recommended I take magnesium and since I was already using Swanson Products I decided to try this and have been taking it ever since.
Date published: 2017-08-07
Rated 5 out of 5 by from I take it for my bones. I take calcium for my bones, and I've read that it is necessary to take extra magnesium and with calcium. I have been taking magnesium this way for a few years and it really helped my bones. I buy magnesium here because I trust Swanson.
Date published: 2017-08-07
Rated 5 out of 5 by from Economical and potent Compared labels of many magnesium supps and found this to be the most robust and the lowest cost per dose. I take it with zinc before bed at least an hour after last meal to support testosterone production.
Date published: 2016-10-05
Rated 5 out of 5 by from It works! This product works very well, and I have no issues with it.
Date published: 2016-10-05
Rated 5 out of 5 by from Regularity help These have made life so much more pleasant. I take one in am and one in pm and my bowels stay pretty regular. (In addition to satisfying the recommendation of my heart doctor.)
Date published: 2016-09-12
Rated 5 out of 5 by from Complete product Contains a full spectrum of magnesium--magnesium oxide, magnesium citrate, and magnesium aspartate. The capsules are a decent size that are easy to swallow.
Date published: 2016-07-21
Rated 5 out of 5 by from Magnesium I think they work, but don't know for sure.
Date published: 2016-07-20
Rated 5 out of 5 by from Best supplement at best cost ever I always knew that Magnesium is essential to the overall health of people, mainly women--I realized that what I taking in my combination of Cal-Mag-Zinc may not enough Mag for me. A few month ago I added Swanson's Triple Magnesium complex to daily intake, and I was very pleasantly surprised when all my doctors, including eye and teeth ones noticed a big improvement in my tests. I am sure the added intake of Swanson's Triple Magnesium Complex has a big hand in this improvement.
Date published: 2016-07-13
Rated 5 out of 5 by from Good product! Hard to find anything but magnesium oxide in the stores. This complex has a good combination for absorbency, without side effects. Thanks for a good product , at a good price!
Date published: 2016-04-29
Rated 5 out of 5 by from Great product Love the product and LOVE Swanson Health Products!!
Date published: 2016-03-20
Rated 5 out of 5 by from triple magnesium I have used this product for a long time and my recent labs have shown that my levels are right in the middle of the standard.
Date published: 2016-02-20
Rated 5 out of 5 by from Love these. Qualify product. I love that it's a capsule. Tablets get caught in my throat but these don't. Easy to take.
Date published: 2016-01-10
Rated 5 out of 5 by from Great product. Even with little exercise it seems to keep my muscle tone intact, even @ advanced age.
Date published: 2015-12-28
Rated 5 out of 5 by from Triple Magnesium Benefits I consider magnesium one of the most important supplements that I take because of its many benefits, including avoiding constipation and getting to sleep quickly -- my wife and I both take the Triple Magnesium before hitting the sack.
Date published: 2015-11-26
Rated 5 out of 5 by from Important element for the heart. I don't have a big appetite any more so I eat less than I did. Because magnesium is so important, I follow Dr. Masley's advise for the levels to eat every day and therefore need this supplement to make sure I get enough every day between my veggies and my supplement.
Date published: 2015-11-04
Rated 5 out of 5 by from best magnesium blend Been using this for a few years..this is by far the best I have used,and it's easy on the pocket!
Date published: 2015-10-23
Rated 1 out of 5 by from Good as a laxative For me, magnesium in tablet form serves as a good laxative as it goes right through me. My comments have nothing to do with the quality of this product, simply what it does for me.
Date published: 2015-10-07
Rated 5 out of 5 by from Excellent product! and resonable price. Good quality magnesium at a reasonable price!
Date published: 2015-10-07
Rated 5 out of 5 by from Best In Class I have been in the health food industry over 38 years and have had access to many major brand name products. This is the best magnesium I have ever found.
Date published: 2015-09-28
Rated 1 out of 5 by from Should have researched If you need a laxative, this is great. It's not optimal for magnesium supplementation. It's my fault for researching after the fact. I will be returning this for a more effective form of magnesium.
Date published: 2015-08-22
Rated 2 out of 5 by from I don't like the mix. Of the three forms of magnesium in this, one is poorly absorbed(oxide) one has been called a neurotoxin(aspartate) and one is a good source ,easily absorbed(citrate). So I won't buy it again I have switched to a different type of magnesium from Swanson. and have returned the Triple Magnesium complex. I am rarely disappointed in anything Swanson offers but in this I was.
Date published: 2015-02-19
Rated 5 out of 5 by from Excellent Results I have been very pleased with the results I have gotten with this product. I have several family members using it and they have been well satisfied. A great price and excellent quality.
Date published: 2015-01-07
Rated 4 out of 5 by from Just Fine the only reason I give less than top rating is because nothing "dramatic" has happened to me since I began taking this item. I get the feeling that this is a longer-term benefit; you maybe won't notice anything right off the bat, but over time its helping. Just review everything on this item across the internet and you'll read of many benefits.
Date published: 2014-11-21
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400 mg 300 Caps
Caps Size: 0

400 mg 30 Caps
Caps Size: 0

400 mg 100 Caps
Caps Size: 0

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