Serving Size 3 Tablespoons (15 grams)
Servings Per Container 30
|Amount Per Serving||% Daily Value*|
|Total Fat 14 grams||18%|
|Saturated Fat 3 grams||15%|
|Trans Fat 0 grams|
|Monounsaturated Fat 2 grams|
|Polyunsaturated Fat 7 grams|
|Sodium 0 mg||0%|
|Total Carbohydrate 0 grams||0%|
|Protein <1 gram|
|Calcium 36 mg||3%|
|Iron 0.5 mg||3%|
|Potassium 150 mg||3%|
|Not a significant source of cholesterol, dietary fiber, total sugars, added sugars and vitamin D.|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredients: Sunflower lecithin.
Directions: Add three tablespoons (15 grams) per day to smoothies, casseroles, popcorn, pasta, cheese dishes, yogurt, or salads. It goes well with liquids such as soups and fruit or vegetable juices.
NOTE: Product contains a desiccant packet to maintain freshness. Do not eat the desiccant packet.
Naturally occurring phospholipids.
Product of Germany
Non-GMO sunflower lecithin powder
Soy free brain nourishment
Blends easily into smoothies, soups or yogurt
Looking for a nutritious alternative to soy lecithin? New Swanson Premium Brand® Sunflower Lecithin is non-GMO and soy free to provide you with the best option at the best price. Lecithin is a type of phospholipid found in pure sunflower seeds and is a source of phosphatidylcholine, a constituent found in your brain and nervous system. In fact, your brain is approximately 30% lecithin. Get more nourishment for your brain with non-GMO Sunflower Lecithin, which can be easily blended into smoothies or sprinkled over salads, soups or yogurt.
Shipping Weight: 1.21 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.
Q: What’s the best way to use Sunflower Lecithin?
A: Fans of sunflower lecithin use it as an emulsifier for sauces and salad dressings. It is also a common ingredient in egg-less baking recipes.
"I have learned that lecithin is great for your body, but did not want SOY lecithin. Here is a great alternative in Sunflower Seeds and they are non-GMO!"read more reviews
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