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- Helps support healthy serotonin levels, restful sleep and regulates body's circadian rhythm
- Helps combat jet lag
- Important amino acid that must be obtained from diet or supplements
Product Details
- Helps support healthy serotonin levels, restful sleep and regulates body's circadian rhythm
- Helps combat jet lag
- Important amino acid that must be obtained from diet or supplements
Looking for effective sleep support? Swanson L-Tryptophan offers 500 mg of L-tryptophan per capsule to help support healthy serotonin levels and provide restful sleep. L-tryptophan, an essential amino acid, has to be obtained in the diet or in supplement form. Extensive lot tests indicate no Peak-E in this product.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 Vegan Capsule
Servings Per Container 60
| Amount Per Serving | % Daily Value |
|---|---|
| L-Tryptophan 500 mg | * |
*Daily Value not established.
Other Ingredients: Rice flour, vegan capsule (hypromellose), hypromellose, magnesium stearate.
Suggested Use: As a dietary supplement, take one vegan capsule with water 30–60 minutes before sleeping.
Warning: For adults only. Do not take this product if you are pregnant or nursing or taking prescription antidepressants. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition.
Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
FAQ
- What are the benefits of taking Swanson L-Tryptophan 500 mg?
Swanson L-Tryptophan provides 500 mg of the essential amino acid L-tryptophan per capsule to support healthy sleep, relaxation and emotional well-being. L-tryptophan serves as a precursor to serotonin and melatonin, two naturally occurring compounds involved in mood regulation and the normal sleep-wake cycle. Supplementing with L-tryptophan can help support restful sleep and a positive mood as part of a healthy lifestyle. - How does L-tryptophan support healthy sleep?
L-Tryptophan is an essential amino acid that the body uses to produce serotonin, which is then converted into melatonin, the hormone that helps regulate the body's natural sleep-wake cycle. By supporting the normal production of these compounds, L-tryptophan helps promote relaxation and restful sleep as part of a consistent bedtime routine. - How does L-tryptophan support mood and emotional well-being?
L-Tryptophan plays an important role in the body's production of serotonin, a neurotransmitter involved in maintaining healthy mood and emotional balance. Adequate serotonin production supports a positive outlook, relaxation and overall well-being. Swanson L-Tryptophan provides a convenient daily source of this essential amino acid to support healthy mood as part of a balanced diet and healthy lifestyle. - How does L-tryptophan support the body's response to occasional stress?
L-Tryptophan is an essential amino acid that helps support the body's response to occasional stress by serving as a precursor to serotonin, a neurotransmitter involved in mood regulation, relaxation and emotional well-being. Healthy serotonin production also supports the body's natural production of melatonin, which helps maintain a healthy sleep-wake cycle. By supporting healthy mood, relaxation and restful sleep, L-tryptophan can help promote emotional balance during periods of everyday stress. - What makes Swanson L-Tryptophan different from other sleep support supplements?
Swanson L-Tryptophan delivers 500 mg of pure L-tryptophan per capsule, providing an essential amino acid that supports the body's natural production of serotonin and melatonin. Unlike melatonin supplements, which supply the hormone directly, L-tryptophan provides nutritional support for the body's own biochemical pathways involved in healthy sleep, relaxation and mood, making it an excellent addition to a nightly wellness routine. - Is Swanson L-Tryptophan suitable for special dietary needs?
Yes. Swanson L-Tryptophan is vegan, non-GMO, dairy free and gluten free, making it an excellent choice for individuals following a plant-based lifestyle or those with common dietary preferences and sensitivities. Each capsule delivers 500 mg of L-tryptophan in a vegan-friendly formula to support healthy sleep, relaxation and emotional well-being.