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"Been taking for years and have reached 80 in good health" ~product review by GrandpatheGreat
Helps you cover all your nutritional bases
Provides a full-day's supply of 15 essential vitamins and minerals
Features a healthy supply of vitamins A, C, E and the entire B-family, plus iron, zinc, selenium, copper and more
An excellent nutritional "insurance policy" to make sure your basic needs are met, Swanson Century Formula delivers a full day's supply of 16 essential vitamins and minerals, including the entire B-complex, in one convenient tablet. It's a great way to cover your nutritional bases every day.
Serving Size 1 Tablet
|Amount Per Serving||% Daily Value|
|Vitamin A USP (as acetate)||5,000 IU||100%|
|Vitamin C USP (as ascorbic acid)||90 mg||150%|
|Vitamin D USP (as cholecalciferol)||400 IU||100%|
|Vitamin E USP (as d-alpha tocopheryl succinate)||30 IU||100%|
|Vitamin K (as phytonadione)||25 mcg||31%|
|Thiamin USP (as thiamin mononitrate) (vitamin B-1)||2.25 mg||150%|
|Riboflavin (vitamin B-2)||2.6 mg||153%|
|Niacinamide USP||20 mg||100%|
|Vitamin B-6 USP (as pyridoxine HCI)||3 mg||150%|
|Folic Acid USP||400 mcg||100%|
|Vitamin B-12 USP (as cyanocobalamin)||9 mcg||150%|
|Biotin USP||25 mcg||8%|
|Pantothenic Acid (as d-calcium pantothenate)||10 mg||100%|
|Calcium (from calcium carbonate)||162 mg||16%|
|Iron (from ferrous fumarate)||27 mg||150%|
|Iodine USP (from potassium iodide)||150 mcg||100%|
|Magnesium (from magnesium oxide)||100 mg||25%|
|Zinc (from zinc sulfate)||15 mg||100%|
|Selenium (from sodium selenate)||25 mcg||36%|
|Copper (from copper gluconate)||2 mg||100%|
|Manganese (from manganese sulfate)||5 mg||250%|
|Chromium (from chromium chloride)||25 mcg||21%|
|Molybdenum (from sodium molybdate)||25 mcg||33%|
|Potassium (from potassium chloride)||57.2 mg||2%|
Other ingredients: Stearic acid, croscarmellose sodium, magnesium stearate, aqueous film coating (purified water, hydroxypropyl methylcellulose, polyethylene glycol), gum acacia, maltodextrin.
Suggested Use: As a dietary supplement, take one tablet per day with water. Women who are pregnant or likely to become pregnant should not exceed recommended dose.
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under age six. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Contains vitamin K. Consult your healthcare provider if you are using blood-thinning medications or are pregnant or nursing.
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