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"The nuts and seeds are always fresh. I appreciate being able to get raw nuts without salt and I don't have to buy in a large quantity." ~review by prettygirl
Certified organic pecans grown in the USA
Deliver natural antioxidants, fiber, protein and unsaturated fats
No added salt or preservatives
There's more to pecans than their appearance in famous Southern pie recipes. They contain a wealth of nutrients including antioxidants, fiber, protein and healthy unsaturated fats. Our Certified Organic Pecans are grown and packed fresh in the USA. They're shelled and halved so they're ready to eat and they contain no added salt or preservatives. Pecans are a naturally sweet, naturally good for you treat!
Try Swanson Organic Pecans in our popular Spiced Pecans.
Serving Size 1/4 cup (30 grams)
Servings Per Container Approximately 5
|Amount Per Serving||% Daily Value*|
|Calories 210Calories from Fat 190|
|Total Fat 21 grams||32%|
|Saturated Fat 2 grams||10%|
|Sodium 0 mg||0%|
|Total Carbohydrate 4 grams||1%|
|Dietary Fiber 3 grams||12%|
|Sugars 1 grams|
|Protein 3 grams|
|Not a significant source of trans fat, cholesterol, vitamin A and vitamin C.|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredients: Certified organic pecan halves.
CAUTION: May contain shell fragments.
NOTICE: Made in a plant that processes peanuts, tree nuts, soy, wheat (gluten) and milk products.
Certified kosher pareve by OK Kosher Certification, Brooklyn, NY 11213.
Certified Organic by QAI, San Diego, CA 92122.
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