100% Customer Satisfaction Guarantee

America's #1 Rated Catalog/Internet Merchant
Based on Customer Satisfaction

Swanson EFAs

Certified Organic Coconut Oil

Swanson $3.19
Retail $5.99
Save 47%
Add To Order
Add to Favorites

Recently Viewed Items

Look here for an easy way to
navigate to your previously
viewed products.

In Stock
Sgels Size:
H, Pill Size Guide
1,000 mg 60 Sgels

"... This is the lowest price on the web for Organic coconut oil. Great product for your complexion and the best essential fatty acid to take on a daily basis. ..." ~product review by memphis55

  • Made from certified organic coconuts

  • 400-560 mg of lauric acid per serving

  • Full of medium-chain triglycerides

Swanson EFAs Coconut Oil softgels are a great way to introduce energy-enhancing medium-chain triglycerides into a healthy diet. Medium-chain triglycerides are different because they are rapidly absorbed by the small intestine and are quickly used for energy. Coconut oil is also a natural source of fatty acids, especially lauric acid. The body is able to metabolize these quickly for energy. Our virgin coconut oil is made from certified organic coconut oil and has 400-560 mg of lauric acid per serving.


Q: My coconut oil softgels look cloudy or clumpy. Is something wrong with them?
A: The melting point of coconut oil is around 72-74° F. On a cool day, some of the fatty acids present in the coconut oil will begin solidifying, going from clear to cloudy or clumpy. As the temperature drops, eventually the softgels will become totally opaque. If you hold the softgels in the closed palm of your hand for a few minutes, you will see them becoming clear as you exceed the melting point of the oil.

Q: How many softgels equal 1 tablespoon of coconut oil?
A: 14 softgels equal 1 tablespoon.

Product Label

Supplement Facts

Serving Size 1 Softgel

  Amount Per Serving % Daily Value
Calories 10  
Calories from Fat 10  
Total Fat 1 gram 2%
Saturated Fat 1 gram 5%
Trans Fat 0 grams  
Organic Coconut Oil (fruit) 1 gram *
Typical Fatty Acid Profile:    
Lauric Acid 40-56%    
Myristic Acid 16-21%    
Palmitic Acid 6-11%    
Oleic Acid 4-9%    
Stearic Acid 1-4%    
Linoleic Acid 1-2%    
Linolenic Acid <0.5%    

Percent Daily Values are based on a 2,000 calorie diet.

*Daily Value not established.

Other ingredients: Gelatin, glycerin, purified water.

Suggested Use: As a dietary supplement, take one softgel one to two times per day with water.

Certified Organic by Minnesota Crop Improvement Association (MCIA), St. Paul, MN 55108.

Terms and Ingredient Definitions

Swanson EFAs Certified Organic Coconut Oil Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Certified Organic Coconut Oil 4.8 5 110 133
Good for those.... Who are unable to take raw coconut oil by the tablespoon. March 19, 2014
Excellent product A friend of my told me about coconut oil so I started to search and found a lot of them. I bought coconut oil for my parents because they forget a lot of things. I had no result in the beginning till when I bought Swanson product about one year ago. Nowadays my parents are the one who is telling me to start using it. So I did. I feel more energetic don't even need a agenda because I can remember nearly everything I have to do daily. Today I even sell this product on the island. There is no better then this March 13, 2014
Great Purchase Since my hubby doesn't like to take coconut oil by the spoonful, this is a great option to get it into his system! January 8, 2014
Good Fat Excellent source of medium chain triglycerides. Very good for brain function. January 2, 2014
Wonderful!!! I use the coconut oil in replace of fish oil! It's great for the hair!! December 23, 2013
Delicious Choice! Convient Too! Love these capsules. I take one or two before I go to the gym and it helps me power through to the end of my workout session. They are so delicious, such a treat for only 10 calories a capsule. December 6, 2013
Great Value! I love this product....I will continue to get it from Swanson...love the fast service!!! November 24, 2013
instead of CANDY I pop a coconut oil cap and chew it up...Yummy only 10 calories...less than candy the same size! And coconut oil tastes good, I don't like the taste of white sugar anymore...but I love coconut! I'm coo coo for coco caps...woo hoo... November 19, 2013
VERY GOOD! I have definitely noticed a change since taking this. The only bad thing is that my face has gotten a little more greasy than normal... otherwise i LOVE this stuff. November 7, 2013
I love this product!!! Since I wear my hair natural, I use coconut oil on my hair for pre-poos & in my deep conditioners. I also know that taking coconut oil internally has get benefits as well i.e. skin & hair. Swanson products are so affordable that I take advantage when they are on sale. I even have my boyfriend taking them as well and he loves them as much as I do!!! October 30, 2013
Organic Coconut Oil I have been very happy with the Coconut Oil. I take less of this than I had previously tacken the Fish Oil All the peoducts that I have ordered have been the very best of quality. I will contiue to use their products. October 27, 2013
Disappointed I use the Swanson certified organic coconut oil in a jar and I love it...every time I open it, I just want to eat a spoonful of it because it smells so good! I love the taste...I use it on toast, on popcorn, as a moisturizer and for oil pulling. When I opened the bottle of these capsules, I was expecting the same coconut smell but they smelled awful...they smelled more like flax seed or fish oil. I poured some in my hand and they were the same amber color of flax seed or fish oil. I looked at them several hours later and they had solidified and were white. This morning I cut the tip off of one and tasted it...there was absolutely no coconut taste to it at all...again...they taste more like flax seed oil than coconut oil...plus there isn't even a hint of coconut smell to them. I think this product is misleading. September 28, 2013
Love coconut oil I love coconut oil... I feel more energize when I take this supplement. Especially before a workout I usually take one capsule, also so many more benefits. September 28, 2013
coconut oil This stuff is great. I take 2 in the morn. and 2 at night. My skin is softer and looks better my hair too. September 24, 2013
The magic of the coconut! There are a lot of claims on what coconut oil does. I sure hope they are right. The bottle count is to small as my wife and I are going through them way to quickly. Swanson need to up the size to a 100 count or more per bottle. Otherwise a very good product at a great price. You can also buy this in bulk and use a table spoon but I'm not quit ready for that. The pills are the way to go for me. September 22, 2013
great product at a reasonable price used for dry skin and I got the results I was looking for September 15, 2013
Great product This product is excellect for your diet. September 3, 2013
Great price for organic coconut oil I've been taking one a day - think I might up it to two. I see a difference in my complexion and skin. Loosing weight too in conjunction with other products. Great product!! August 23, 2013
lovin' the oil Excellent product at an outstanding price!! August 23, 2013
Curbs my eating This causes me not to want to eat as much. August 22, 2013
Love it Great product love it whole families use it.I August 19, 2013
A Good Buy! I've only been taking this for a short but but I am feeling better. I use coconut oil when I stir fry but these will ensure that I get a healthy dose. August 16, 2013
Good benefits This product has improve our health in many ways at a good price. August 16, 2013
Coconut oil is the best I use coconut oil for EVERYTHING with great results so I figured adding a supplement for internal benefits couldn't hurt. Love Swanson's great value on this, as on everything I try from this. Easy to take and my skin feels so soft! August 7, 2013
Provides something different than EFA's can! Fish oils and flaxseed do not provide the same chain triglycerides as coconut oil does. The convenient gelcaps are great. I take them twice a day! Helps with weight loss too. August 6, 2013
2 3 4 5 next>>

7 Leaf Guarantee

Swanson’s 7-Leaf Guarantee

Earning your trust is our first
and only priority.

Top of Page