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4 blog articles for 'pastry flour'
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Your Essential Guide to Gluten-Free Flours
Adopting a gluten-free lifestyle doesn’t mean missing out on your favorite baked goods. It’s easier than ever to find gluten-free recipes for everything from bread and muffins to cookies and pizza dough. For many recipes, it’s as simple as just switching to a gluten-free flour! Use this gluten-free flour guide to learn more about some of the most popular, gluten-free alternatives to wheat-based flour. We’ve also included a few gluten-free recipes to try with each flour, along with general substitution...
05/10/20 • Lindsey Toth, MS, RD
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Mini Snickerdoodle Cookie Recipe
These cookies don’t get their sweet flavor from sugar. Instead, we use erythritol due to its low glycemic index. The other distinguishing flavor comes from cinnamon. Instead of butter, we used coconut oil. Full of medium-chain fatty acids, coconut oil is perfect for cooking and baking. Combining these ingredients with vanilla and cream of tartar gives these cookies the unmistakable snickerdoodle taste and look. Time: 15 minutesServes: 24Serving size: 1 cookie Ingredients: Dough 1/2 cup extra virgin coconut oil 1...
11/05/20 • Swanson Staff
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A Complete Guide to Flax Seeds Recipes Health Benefits & More
Flax Seed Overview Sometimes the tiniest foods pack the biggest punch. This is certainly the case with flax seeds, which are one of nature’s best-kept secrets. They may be small in size, but their nutrient profile is surely impressive. Fiber, protein and antioxidants are just the beginning! Flax seeds are favored among those who follow a vegetarian or vegan diet because they’re a great way to get EFA nutrition. They contain ALA, a type of omega-3 fat that’s different than...
07/29/20 • Jenessa M.
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18 Food Replacement Hacks that Make Healthy Eating Easy
Eating healthfully at every single meal can be a challenge, but simply replacing some of your usual pantry staples with healthier options can help in a really big way! When we’re hungry, we tend to reach for what’s on hand. And by keeping healthy food swaps around, we set ourselves up for nutritional success. That doesn’t mean you need to sacrifice flavor. Some of these healthy swaps are even more delicious and flavorful than what they’ve replaced! It also doesn’t...
07/16/25 • Lindsey Toth, MS, RD
