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3 blog articles for 'lactase'
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Prebiotic Supplements & Digestive Enzymes
How often do you think about the health of your gut? If you wait until you have a digestive disturbance to think about it, there’s a better way. Optimizing your gut health will not only improve digestion and help eliminate digestive concerns, it will also help you get the most nutrition out of everything you eat, which can help you be healthier overall. Next to probiotics, two of your greatest allies for keeping your gut healthy and your digestion optimized...
04/10/21 • Lindsey Toth, MS, RD
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Translating the Language of Probiotics
Whether you’re considering probiotics for digestive support, to give your immune system a boost, or any of the other numerous benefits of taking probiotics, you might be a little overwhelmed by all the options available.1 How do you choose between them? When you look at most probiotics on the market today, one of the first things you’ll notice is that the labels focus on strains and CFU. So naturally, you may think the best probiotic has the most strains and...
03/13/24 • Britta Sather, LN
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What Are Digestive Enzymes?
When it comes to digestive health and maintaining a healthy gut microbiome, our bodies rely on assistance from specific proteins that work to help break down food in our GI tract for optimal absorption. These naturally occurring proteins are known as digestive enzymes.1 Most digestive enzymes are produced within the human body by organs such as the small intestine, the stomach and especially the pancreas. The digestive enzymes produced by the pancreas are particularly important as they help the body...
04/14/24 • Medically reviewed by Justine Hays, RD
