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How is CBD Oil Made from Hemp?
CBD Oil: From Humble Hemp to Invigorating Supplement As wellness-seekers and researchers alike tune in to the health-supporting potential of CBD hemp extract, it’s only natural for a few questions to come up. As your CBD hemp extract experts, we’re here to answer your questions so you feel confident when considering how to use this amazing oil! Today we’re taking a look at how CBD oil is extracted from hemp plants and how it can be made into hemp-derived CBD...
06/22/20 • Lindsey Toth, MS, RD
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Your Guide to Using Hemp-Derived CBD Oil
When it comes to learning about CBD hemp extract and figuring out the best ways to integrate it into your wellness routine, the research process can be a long one. Once you understand what it is, how it interacts with your body and the various forms it can take, you then have to learn how to actually use it (spoiler alert: there is more than one "right" way!). We made this guide to simplify the process and help make it...
04/26/22 • Lindsey Toth, MS, RD
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What is CBD Hemp Extract?
There’s been a lot of buzz and confusion in recent years surrounding hemp plant products, particularly cannabidiol (CBD) hemp extract and the change of regulations surrounding the production and research of this potent supplement.1 The hemp plant has been used and cultivated for centuries to make textiles, whole food products and health and wellness products.2 Today, full-spectrum CBD hemp extract products have become widespread in their availability and use for a variety of health benefits. So, is full spectrum CBD hemp...
04/26/22 • Amy Sunderman, MS, RD
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CBD Hemp Extract Types and Forms
These days, CBD hemp extracts are all the rage, with numerous types and forms available on the market for seemingly every health concern imaginable. But which form is right for you and your needs? Once you’ve decided if CBD is a good fit in your health regimen, it’s important to also identify which form will work best with your lifestyle. That’s why we put together this quick and easy guide to help you understand what CBD hemp extracts are (and...
06/16/22 • Swanson staff
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CBD Hemp Extract FAQs
Questions about CBD hemp extract supplements? Explore all of our experts' CBD hemp extract articles, chat with us, or browse our FAQ section below. Ready to shop? Explore our full selection of quality-tested, expert-backed CBD products. About Swanson and CBD Hemp Extract Swanson has been your award-winning, trusted source for total wellness since 1969—and one of the first to bring you high-quality CBD hemp extract. As your #1 destination for CBD hemp extract, we carry a leading assortment of brands...
06/12/25 •
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8 Ways to Use Hemp for Mind Body & Home
Hemp is certainly having its moment in the sun, and with good reason. It can be used in countless ways to promote overall wellbeing in your body, in your mind and in your home. But if you’re not exactly sure where to start, the world of hemp products can be rather overwhelming. To get you started, we’ve highlighted eight easy ways to use this multifaceted plant every day of the week. 1. Add Hemp Hearts to Your Morning Breakfast Routine...
06/01/22 • Lindsey Toth, MS, RD
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The Difference Between CBD Isolate & Full Spectrum CBD Hemp Extract
Plenty of health-conscious people are interested in exploring the exciting world of CBD hemp extracts, but at first glance it can be a little overwhelming. There are countless companies offering a wide variety of CBD hemp extract-based products in all forms, including hemp-derived CBD oils, and it can be difficult to decipher the differences and know which ones are trustworthy.When searching for the best CBD hemp extract product, you may see the words “CBD isolate” or “full spectrum CBD” come...
06/22/22 • Lindsey Toth, MS, RD
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The Science of the Endocannabinoid System
Your Endocannabinoid System: What it is and How it Works If you’re thinking about diving into the exciting world of cannabidiol (CBD) hemp extracts to promote your overall wellbeing, you’re not alone! Thanks to its speedy growth in popularity, CBD hemp extracts are now easily accessible in oil tinctures, gummies, softgels, capsules, skin balms and more. But before you start using CBD, it’s important to first understand how it reacts inside your body and why, which all comes down to...
06/18/22 • Lindsey Toth, MS, RD
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What's the Secret Ingredient for the Best Eye Cream?
A morning coffee routine works wonders for the mind, but did you know that this bountiful brew can also bring benefits to your skin care regimen? Coffee is comin’ in hot as the secret ingredient for crafting the best eye cream. Its caffeinated properties create the perfect solution for tightening sensitive skin around the eyes for a more youthful appearance, and the best part? You can make your own coffee eye cream in the comfort of your home! What Benefits...
05/24/21 • Swanson Staff
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CBD vs THC: Everything You Need to Know
Over the past few years, you’ve probably noticed that naturally-containing cannabidiol (CBD) supplements have become increasingly popular for promoting overall wellbeing. From oil tinctures to gummies, to softgels and capsules, to skin salves, CBD hemp extracts are everywhere! Because CBD extracts come from cannabis plants, plenty of people are still curious, and maybe confused, about how CBD can help their bodies without including the psychoactive effects commonly associated with tetrahydrocannabinol (THC) found in other cannabis species. That’s why we decided to...
06/08/22 • Lindsey Toth, MS, RD
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CBD Combination Formulas for Stress and Sleep Support
Upgrading Your Wellness Routine with CBD Combination Formulas You already know and love our lineup of CBD hemp extracts, but did you know that there are also combination formulas designed to add additional benefits like a sounder night's sleep and better relaxation? What Is CBD + Stress Support? Swanson CBD + Stress Support is a cutting-edge combination formula featuring 600 mg of our tried-and-true full spectrum hemp extract, along with 125 mg of stress-busting Sensoril® ashwagandha for our most anticipated CBD combo yet....
04/23/24 • Swanson Staff
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25 Detox Smoothies to Cleanse Your Body
Updated | 1/25/2021 Detoxifying is an important part of overall wellness. Cleansing your body will help it to maintain better digestive and immune health, boost energy, promote healthy hair and skin, and jump start your weight loss goals. There are various cleansing and detoxifying supplements on the market, but you can also drink to your health with tasty smoothie recipes or eat a detoxifying meal. Traditional detox smoothies consist of fruits and/or vegetables with ice and some form of liquid,...
03/23/16 • Jenna M.
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Payment Options
Frequently Asked Questions -x- --- Do you save my credit card information on the site? No. We do not store or have access to your credit card information. All transactions are securely processed through Shopify, which is PCI-DSS compliant and meets the highest security standards. If you opt to use Shop Pay, your payment details are encrypted and securely stored by Shop Pay for future purchases. This information is not stored on our website and can be managed directly through...
07/22/26 • Dawn Zink
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7 Healthy Ice Cream Hacks
Ice cream may not be the first thing you think of when it comes to eating healthy, but let’s be honest—sometimes you just crave a sweet, icy treat! And that’s okay because being your best self is about balance and moderation, not deprivation. There are plenty of ways you can up the nutritional value of your ice cream, either by making your own healthier version from scratch or adding nourishing mix-ins and toppings. So, enjoy some fun summer fitness activities,...
07/12/20 • Lindsey Toth, MS, RD
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Payment Options
We currently accept these payment methods online: Credit/Debit Cards - Visa, MasterCard, Discover, American Express, JCB, Union Pay, Elo and Digital Wallets - Amazon Pay, Shop Pay, Google Pay, Apple Pay, Venmo and PayPal. Note: Health Spending Accounts/Flexible Spending Accounts, prepaid credit cards and gift cards may not be compatible as our company is registered as a catalog merchant. Frequently Asked Questions -x- --- Do you save my credit card information on the site? No. We do not store or...
06/12/25 •
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16 Foods That Will Help Support Brain Health
Whether you’re looking to support optimal memory, focus or cognition, maintaining brain health is essential for daily life. Like all areas of health, the food you eat may have an effect on your brain. The 16 foods below are all ranked high for supporting brain health. As always, there are great options for meat eaters, vegetarians and vegans. Check out the list and let us know your favorites. 1Fish The EPA and DHA content in fish help support brain...
03/01/17 • Jenna M.
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Pack Your Pantry: How to Make a Real Food Pantry
Is your pantry packed with the right foods? Keeping healthy food on hand is the key to eating well, getting the nutrients you need and losing weight. If you have unhealthy foods around, there’s a higher chance you’ll eat those instead. Pack your pantry with real foods and nutrient-rich essential ingredients to ensure you always have wholesome, good-for-you options available. As a bonus, real food makes for a tidy pantry, and healthy, whole food ingredients might inspire you to experiment...
06/12/22 • Lindsey Toth, MS, RD
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Tips for Detoxing Your Home + Natural & DIY Cleaners
Did you know that you share your home with up to a thousand chemicals?1 We spend a lot of time in our homes, and so do our families. Many of us take time to detox our minds and bodies and opt for supplements made from real food sources to get everything we need and nothing we don’t. But despite all the effort to keep our bodies toxin-free, we may not stop and consider how we can clean and refresh our...
11/22/22 • Lindsey Toth, MS, RD
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Copy of Payment Options
We currently accept these payment methods online: Visa, MasterCard, Discover, American Express, JCB, Amazon and PayPal (U.S. orders only). Note: Health Spending Accounts/Flexible Spending Accounts, prepaid credit cards and gift cards may not be compatible with catalog merchants. Frequently Asked Questions -x- --- Do you save my credit card information on the site? For your security, your credit card information is only kept on file within your own online Swanson account (My Account), unless you choose not to save this...
01/09/26 • Dawn Zink
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Copy of Payment Options
We currently accept these payment methods online: Visa, MasterCard, Discover, American Express, JCB, Amazon and PayPal (U.S. orders only). Note: Health Spending Accounts/Flexible Spending Accounts, prepaid credit cards and gift cards may not be compatible with catalog merchants. Frequently Asked Questions -x- --- Do you save my credit card information on the site? For your security, your credit card information is only kept on file within your own online Swanson account (My Account), unless you choose not to save this...
01/09/26 • Dawn Zink
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Lips Teeth & Gums 7 Easy Ways to Keep Your Mouth Healthy
Straight teeth and a bright smile might be two of the first things you notice about a person, but there’s a lot more that goes into optimal oral health. From your lips to your gums to your teeth to your tongue, every component of your mouth must be included in your daily routine for oral health. Luckily, each step is surprisingly simple. Here are seven ways to take care of your oral health, plus a quick toothpaste guide, bonus tips...
01/04/22 • Lindsey Toth, MS, RD
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Best Supplements for Men’s Health: A Practical Guide
Discover the best supplements for men’s health, including multivitamins, vitamin D, magnesium, omega-3s and more to support energy, heart, prostate, and muscle health
07/06/25 • Lindsey Toth, MS, RD
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11 Best Self-Care Tips for Mind & Body
It can be easy to let self-care slip through the cracks and put our own needs on the backburner amidst busy schedules and responsibilities. In fact, sometimes we even forget what those needs are in the first place because we’re so busy! But hurrying through our days without tuning in to our bodies and minds can be a recipe for burnout, and that’s why it’s so important to think about self-care consciously. When you make time to take care of...
06/10/24 • Lindsey Toth, MS, RD
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ScienceBacked Herbs for Energy Joints Heart Brain Weight Blood Sugar & Digestion
Herbal wellness and adaptogenic herbs are trending because of something herbalists have known all along, and modern science confirms—herbs offer powerful health and wellness benefits. Herbs can influence our health in many exciting ways, helping keep our minds sharp, our bodies nimble, healthy and energized, and promoting an elevated sense of wellbeing by reducing the impact of stress on our bodies and minds.1,2,3 The scientifically-proven benefits of herbs are the driving forces behind our new line of scientifically-researched herbal formulas...
07/10/20 • Amy Sunderman, MS, RD