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6 blog articles for 'charcoal mask'
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What is Activated Charcoal?
Activated charcoal is like a magnet for toxins in your body. This purifying wonder has been used for more than 150 years to absorb unwanted substances in the body. In fact, its absorbent properties and potential uses were mentioned as early as the 1700s. The first scientific studies and usages appeared in the 1800s. Over the century that followed, activated charcoal’s potential was explored further, becoming more commonly used in the 1960s. Activated charcoal eventually became a cornerstone substance for...
12/11/22 • Amy Sunderman, MS, RD
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6 Surprising Beer Beauty Uses for Hair and Skin
The end of September is usually marked by cooler temperatures, fewer hours of daylight, brilliant yellow, orange and red leaf colors, and many harvest festivals toasting nature’s bounty from the summer growing months. Also, beer lovers often raise a glass (or two!) to celebrate harvesting hops, the dried, flowering part of the hop plant used in brewing beer, and their favorite brews during many Octoberfests and brewing festivals around the globe. Pilsners, ales, ambers, malts, lagers, saisons, stouts, wheat or...
12/31/20 • Lindsey Toth, MS, RD
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5 Ways to Detox Your Mind and Body
Detoxing your mind can be as beneficial as detoxing your body. After all, your mind and body are connected! For example, when you have a mentally stressful day, you most likely feel the effects of that stress on your body and vice versa. Nutrition, sleep and other daily wellness habits also influence your mental and physical health. So, if you’re thinking about trying a detox diet or looking for the best ways to cleanse and detox, give your mind some love...
11/29/22 • Amy Sunderman, MS, RD
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7 Endless Summer Beauty Tips
Summer is finally in full swing and along with it came tons of fun outdoor activities that have us basking in the sunshine. But summer also brings some challenges when it comes to feeling and looking your best in the heat. Thankfully, we’ve got you covered with tips for glowing skin, hydrated locks and energy ’til after the sun goes down, plus summer beauty essentials and DIY tips you don’t want to miss! 1. Hydration, Hydration, Hydration We can’t say...
08/04/24 • Lindsey Toth, MS, RD
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6 Healthy Ways to Celebrate Friendship
June 8th is National Best Friend Day, a holiday created to recognize just how important our closest friends are to our mutual happiness and wellbeing. Actually, there’s more than one day on the calendar for celebrating our friends. There is International Day of Friendship or Friendship Day (August 5th) and there is even an International Friendship Month (February). Why so many days to celebrate our friends? No matter how you look at it, we are stronger together. From the little...
06/07/20 • Lindsey Toth, MS, RD
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Sleep Better with Trendworthy Sleep Essentials
Do you look forward to 6am? Many of us may never look forward to early mornings, no matter how much sleep we get! But early-riser or not, there are plenty of things you can do to sleep better, so you can wake up rested and with more energy to tackle your day. If you tap snooze a million times and trudge through your mornings feeling low on energy, we’re talking to you! Always feeling tired definitely doesn’t help you perform...
05/04/22 • Lindsey Toth, MS, RD
