Supplement Facts

Serving size 4 capsules

Servings per container 45

Supplement Facts
Amount per serving	% Daily Value*
Calories 8
Total Fat 0 g	0%
Total Carbohydrate 2.2 g	<2%
Dietary Fiber 2.2 g	9%
Soluble Fiber 1.8 g
Insoluble Fiber 0.4 g
Sugars 0 g
Protein 0 g
Calcium 5 mg	<2%
Sodium 2 mg	<2%
Potassium 22 mg	<2%

Concentrated fiber blend 2.5 g	†
Psyllium seed husks
Acacia gum
Non-GMO Soy fiber
Gluten Free Oat bran
Apple fiber

*Percent Daily Values are based on a 2,000 calorie diet.

† Daily Value not established.

INGREDIENTS: Psyllium seed husks, acacia gum, Non-GMO soy fiber, Gluten Free oat bran, apple fiber, USP Kosher gelatin capsule. Note: The carbohydrate in this product is primarily non-digestible fiber; digestible carbohydrate is less than 1/2 gram per serving.

SUGGESTED USE: ADULTS AND CHILDREN OVER 12: 4 capsules, 1 to 3 times a day. Take with food. For children 6-12: Do not take capsules. Daily Fiber in powder form is recommended for ease of use. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Swallow one capsule at a time. Take each serving with at least 8 ounces (a full glass) of water or other liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. Use every day for best results.

As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctor's care, consult a health professional before use.

Store at room temperature. Keep lid tightly closed to protect from humidity.

Note: All psyllium husk products, and most agricultural products, contain some chemicals that the plants absorb from the soil.

SAFETY SEALED: Do not use this product if printed band around cap or seal under cap is broken or missing.

CAUTION: Do not take capsules if you have difficulty in swallowing. A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Keep out of the reach of children.

California residents only: Proposition 65 WARNING: This product contains a chemical known to the State of California to cause cancer and birth defects or other reproductive harm.

Made in U.S.A.

No preservatives.
No artificial flavor.
No artificial color.
No added sugar, binders or fillers.
Certified Gluten-Free
NON GMO

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