Product Details
Supplement Facts
Supplement Facts
Serving Size 1 Tbsp. (15 mL)
Servings Per Container about 33
Amount Per Serving % Daily Value Calories 120Calories from Fat 120Total Fat 14 g22%* Saturated Fat 1.5 g8%* Polyunsaturated Fat 9 g† Monounsaturated Fat 2.5 g† Omega-3 ALA (alpha-linolenic acid) 6 g† Omega-6 LA (linoleic acid) 3 g† Omega-9 OA (oleic acid) 2.5 g† † Daily value not established.
* Percent Daily Value based on a 2,000 calorie diet.
Ingredients: Organic flax seed oil, organic sunflower seed oil, organic sesame seed oil, organic coconut oil, organic evening primrose seed oil, organic rice bran oil, organic soy lecithin, organic oat bran oil, mixed tocopherols (Non-GMO).
Suggested Use: The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle gently before each use. Take 1 tbsp. or more a day with meals (up to 1 tbsp. per 50 lbs of body weight per day). For best results, substitute other sources of dietary fat with Udo's Oil. FOR PTIMUM FRESHNESS, KEEP REFRIGERATED. Do not heat or use for frying. once opened, use within 2 months. Udo's Oil can be frozen to maintain freshness or longer periods.
Caution: Manufactured in a facility that also processes mustard and wheat.
Serving Suggestions: You can easily supply your body with essential fatty acids it needs by incorporating Udo's Oil into your meals. The pleasant, nutty, buttery flavor of this oil is great addition to all types of recipes. Just remember not to heat the oil. Try some of our favorite serving suggestions below or just be creative!
- Stir into cottage cheese, applesauce, protein shakes, juices, and homemade soup (after cooking)
- Drizzle it over steamed vegetables, rice, pasta, and baked or mashed potatoes.
- Blend it with extra virgin olive oil in dishes such as hummus and tabouleh, or serve with balsamic vinegar for dipping.
- Combine it with fresh vegetable or fruit juices, Udo's Choice® Green Blend, or Udo's Choice® Wholesome Fast Food, for nutritious, energy-boosting drink.
PRINTED IN USA
- balanced 2:1 ratio of Omega-3 (6 g) to Omega-6 (3 g) essential fatty acids per serving
- PLANT BASED OMEGA-3 FISH FREE
- GLASS BOTTLE
- USDA ORGANIC
Loading...
Got a Question?
Ratings & Reviews
Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.Reviews containing references to a state of disease (e.g., pain, aches, inflammation, medicine replacement, cancer, cold/flu, arthritis, depression, insomnia, etc.) cannot be published. We value your input and look forward to hearing about your personal product experiences. Be sure to explain why you like or dislike the product and focus on the product's features. To meet our publishing standards, please refrain from including the following in your review:
- Language referencing a state of disease (including but not limited to references to pain, aches, inflammation, medicine replacement, cancer, cold/flu, arthritis, depression, insomnia, etc.)
- Obscene or discriminatory language
- Critical or inappropriate comments about other reviews and shoppers
- Advertising, spam, references to other websites or retailers
- Personal information such as email addresses, phone numbers or physical addresses
All reviews are subject to our Terms of Use. We reserve the right to remove non-compliant reviews language. If you wish to comment on product selection, pricing, ordering, delivery or other issues, please contact our customer service.
Filter 14 Ratings5 star78.6%4 star14.3%3 star0.0%2 star0.0%1 star7.1%Showing reviews NaN - NaN of 14