Skip to product information
- Vitamins and minerals from real food sources, a form closer to nature
- Trio of herbs to promote prostate and bladder health and ease stress
- 100% vegan, non-GMO and gluten free
Product Details
- Vitamins and minerals from real food sources, a form closer to nature
- Trio of herbs to promote prostate and bladder health and ease stress
- 100% vegan, non-GMO and gluten free
As a person who is determined to get as much of your daily nutritional intake from real food as possible, you want a vitamin and mineral supplement that delivers what your body needs and nothing it doesn’t. That’s why our health scientists developed Swanson’s Real Food Multi Men's Daily with 100% of its key ingredients sourced from real food. This potent vegan multi features vitamins from organic food sources, pumpkin seed extract and saw palmetto to promote male vitality and delivers antioxidants to support immune health, assist in stress, prostate and bladder health, and boost overall health and well-being.
This food-based supplement differs from a conventional multivitamin because it delivers essential vitamins and minerals through a variety of nourishing real foods, including fruits, vegetables, grains, fermented soy and probiotics. Minimally processed foods, used in their form closer to that found in nature, are believed to be more readily available to the body, more easily assimilated and longer lasting. Synthetic nutrients must be activated by the body before they can be used, potentially draining your cellular energy reserves.
Swanson’s Real Food Multi Men's Daily is vegan, non-GMO, gluten free and comes with total label transparency. That means everything we put in our products appears on the label with no proprietary blends.
Discover why real foods matter or learn more about the science behind our real food vitamins.
Looking for a Companion to Your GLP-1 Weight Management Journey?
The goal of many GLP-1s is to curb excess caloric intake, both intentionally by curbing appetite but also by impacting the palate and thereby the appeal of certain foods. Unfortunately this change in dietary habits can lead to reduced intake of important nutrients. Food provides calories (energy) as well as macro- and micronutrients. A reduction in food intake can lead to nutrient deficiencies and fatigue. High-quality multivitamins are known to help bridge such nutritional gaps.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 3 Vegan Capsules
Servings Per Container 30
| Amount Per Serving | % Daily Value |
|---|---|
| Vitamin A (as natural beta-carotene) 1501 mcg RAE | 167% |
| Vitamin C (as acerola extract) (Malpighia gladbra) (fruit) 45 mg | 50% |
| Vitamin D [as ergocalciferol from Earthlight® Whole Food (from Agaricus bisporus)] 7.5 mcg | 38% |
| Vitamin E (from Biogurt™) (Lactobacillus bulgaricus)] 33.5 mg | 223% |
| Thiamin [from PANMOL® B-COMPLEX (from quinoa sprouts)] 0.75 mg | 63% |
| Riboflavin [from PANMOL® B-COMPLEX (from quinoa sprouts)] 0.84 mg | 65% |
| Niacin [from PANMOL® B-COMPLEX (from quinoa sprouts)] 10 mg NE | 63% |
| Vitamin B6 [from PANMOL® B-COMPLEX (from quinoa sprouts)] 1 mg | 59% |
| Folate [from PANMOL® B-COMPLEX (from quinoa sprouts)] 200 mcg DFE (118 mcg folic acid) | 50% |
| Vitamin B12 [from PANMOL® B-COMPLEX (from quinoa sprouts)] 3 mcg | 125% |
| Biotin [from PANMOL® B-COMPLEX (from quinoa sprouts)] 150 mcg | 500% |
| Pantothenic Acid [from PANMOL® B-COMPLEX (from quinoa sprouts)] 5 mg | 100% |
| Calcium [from Aquamin™ algae minerals (from Lithothamnion spp.)] 128 mg | 10% |
| Iodine (from kelp) 75 mcg | 50% |
| Magnesium [from Aquamin™ algae minerals (from Lithothamnion spp.)] 9 mg | 2% |
| Vitamin K2 menaquinone-7 (MK-7) (from chick pea) 50 mcg | * |
| Sensoril® Ashwagandha (Withania somnifera) (Roots & Leaves) (minimum 0.4% withanolide glycosides) 125 mg | * |
| Pumpkin Extract (Curcubita pepo) (seed) 50 mg | * |
| Saw Palmetto Extract (Serenoa repens) (fruit) 50 mg | * |
*Daily Value not established.
Other Ingredients: Vegan capsule (hypromellose), maltodextrin, rice bran, magnesium stearate, rice concentrate
Suggested Use: As a dietary supplement, take three vegan capsules per day with food and water.
Warning: For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition.
Storage Instructions: Keep out of reach of children. Do not use if seal is broken., Store in a cool, dry place.
Trademark Information: Aquamin™ is a trademark of Marigot Limited., Biogurt™ is a trademark of Grow Company, Inc., Earthlight® is a registered trademark of PLT HealthSolutions, Inc. International patents pending., PANMOL® B-COMPLEX is protected under U.S. Patent 86 79 555 and is a registered trademark of vis vitalis gmbh., Sensoril® is a trademark of a Kerry Company.
FAQ
- What nutrients are most important for men's health?
Important nutrients for men's health include vitamin D for bone and immune health, B vitamins for energy metabolism, zinc for immune function and reproductive health, magnesium for muscle and nervous system function, and antioxidants such as vitamins C and E that help protect cells from oxidative stress. A balanced diet remains the best foundation for obtaining these nutrients. - Should men take iron in a multivitamin?
Most healthy adult men do not require supplemental iron because their daily iron needs are lower than those of premenopausal women. For this reason, many men's multivitamins contain little or no iron. Individual iron needs can vary, so consult a healthcare provider if you have questions about iron supplementation. - What should I look for in a men's multivitamin?
Look for a men's multivitamin that provides a broad spectrum of essential vitamins and minerals, includes nutrient levels appropriate for your age and lifestyle, and is manufactured to high-quality standards. Depending on your goals, you may also prefer formulas that include antioxidants, plant-based ingredients, or whole-food concentrates for additional nutritional support. - What makes Swanson Advanced Real Food Vegan Multi Men's Daily unique?
Swanson Advanced Real Food Vegan Multi Men's Daily combines essential vitamins and minerals with concentrated whole-food ingredients from fruits, vegetables, mushrooms, herbs, and greens. Unlike many standard multivitamins that rely solely on isolated nutrients, this formula delivers nutritional support from real-food sources in a men's-specific blend designed to help fill dietary gaps and support overall health, energy metabolism, immune function, and healthy aging. - Is Swanson Advanced Real Food Vegan Multi Men's Daily suitable for special diets?
Yes. Swanson Advanced Real Food Vegan Multi Men's Daily is vegan and vegetarian friendly, non-GMO, gluten free, and dairy free, making it a convenient choice for men with a variety of dietary preferences and lifestyle needs.