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- Enhances cellular energy production and physical performance
- Supports cardiovascular health and boosts antioxidant activity
- Helps maintain healthy blood sugar and blood pressure levels already within the normal range
Product Details
- Enhances cellular energy production and physical performance
- Supports cardiovascular health and boosts antioxidant activity
- Helps maintain healthy blood sugar and blood pressure levels already within the normal range
Help support heart function with Swanson Coenzyme Q10. CoQ10 is a vitamin-like nutrient and antioxidant that is naturally found in every cell of your body. It plays a major role in energy production for cellular function, so the organs with the highest energy needs (the heart, kidneys and liver) tend to store the largest amounts of CoQ10.
Your heart is a demanding muscle with high energy needs. ATP fuels your heart, but your body requires adequate CoQ10 in order to produce that fuel to meet those needs. There are a few dietary sources of CoQ10, but the amount they supply is minimal. That makes supplementation your best bet for consistent intake.
In addition to supplying your heart with energy, CoQ10 also contributes to healthy blood pressure levels. Healthy blood flow relies on the availability of nitric oxide, which itself is impacted by oxidative stress. As an antioxidant, CoQ10 fights free radicals which protects arterial health, allowing for healthy blood pressure levels already within the normal range. Research also indicates that CoQ10 may also help maintain healthy blood glucose levels and support blood glucose metabolism. All of this adds up to a healthy cardiovascular system and a happy heart.
Each capsule of Swanson CoQ10 delivers a potent 200 mg. CoQ10 is best taken with a meal or alongside an oil-based supplement like krill oil or coconut oil because it’s fat soluble, meaning the presence of fat will help your body break CoQ10 down to absorb it more efficiently.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 Vegan Capsule
Servings Per Container 90
| Amount Per Serving | % Daily Value |
|---|---|
| Coenzyme Q10 200 mg | * |
*Daily Value not established.
Other Ingredients: Rice flour, vegan capsule (hypromellose), magnesium stearate, silica.
Suggested Use: As a dietary supplement, take one vegan capsule per day with food and water.
Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
FAQ
- What is CoQ10 and what does it do?
CoQ10, short for coenzyme Q10, is a naturally occurring compound found in nearly every cell of the body. It plays an important role in cellular energy production and also functions as an antioxidant, helping protect cells from oxidative stress. CoQ10 levels naturally decline with age, which is why many people choose to supplement as part of their wellness routine to support heart health, energy production, and overall vitality. - What is the difference between CoQ10 and ubiquinol?
CoQ10 and ubiquinol are two forms of the same nutrient. Ubiquinone is the traditional form of CoQ10, while ubiquinol is the active antioxidant form that the body can use directly. The body naturally converts between these forms as needed. Both are used to support cellular energy production and antioxidant activity, and the best choice may depend on individual preferences and health goals. - How much CoQ10 should I take daily?
The appropriate amount of CoQ10 can vary depending on factors such as age, lifestyle, and individual wellness goals. CoQ10 supplements are available in a range of strengths, commonly from 30 mg to 300 mg or more per serving. It is important to follow the serving recommendations provided on the product label and consult a healthcare professional if you have questions about the amount that may be right for you. - What is the best time to take CoQ10?
Because CoQ10 is a fat-soluble nutrient, it is often recommended to take it with a meal that contains some dietary fat to support absorption. Many people prefer taking CoQ10 earlier in the day, such as with breakfast or lunch, as part of their daily wellness routine. The most important factor is taking it consistently according to the product directions. - Is Swanson Ultra CoQ10 200 mg suitable for special diets?
Swanson Ultra CoQ10 200 mg is formulated to accommodate a variety of dietary preferences and lifestyles. It is vegan, halal, gluten free, dairy free, and made with non-GMO ingredients. These specialty diet attributes make it a convenient option for individuals seeking CoQ10 supplementation while adhering to specific dietary requirements or preferences.