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- Supports nerve, muscle, bone and heart health
- Patented mineral glycinate chelated form promotes optimum absorption
- Promotes relaxation of mind and body to help you get a restful night's sleep
Product Details
- Supports nerve, muscle, bone and heart health
- Patented mineral glycinate chelated form promotes optimum absorption
- Promotes relaxation of mind and body to help you get a restful night's sleep
Swanson Albion Magnesium Glycinate delivers mineral support you can count on for healthy muscles, nerves, bones and more. Magnesium also offers cardiovascular support and promotes healthy blood pressure levels. Each capsule contains 133 mg of Albion® amino acid chelated magnesium. Magnesium has long been popular for its soothing properties. Studies now suggest a link between magnesium and stress. Intakes of 300-500 mg per day may help promote healthy levels of cortisol, the stress hormone, by influencing the activity of the hypothalamic-pituitary axis. Learn more about magnesium glycinate on our blog.
This product is formulated with Albion® chelated magnesium. Albion buffered magnesium is a thoughtfully engineered ingredient, not a simple blend. The magnesium bisglycinate and magnesium oxide are carefully combined using a special technology that creates a cohesive, unified product. This results in scientifically validated improved bioavailability, meaning your body can better absorb and utilize the ingredients in your supplement, maximizing effectiveness and value.
What Makes Chelated Mineral Glycinates So Superior? First we need to understand the chelation process. Chelation is the result of minerals becoming chemically bound to amino acids in a very specific manner. Chelation occurs during the digestive process to facilitate transport of minerals across the intestinal wall so that they may be utilized throughout the body. Amino acids are not the only "chelators" available, but they are ideal for minerals. The body is very efficient at absorbing individual amino acids, and Albion has identified the amino acid glycine as the preferred molecule for creating organic chelated minerals. Glycine is readily identified and absorbed across the intestinal wall, and Albion's glycinate chelates are actually small enough to transport right into the cells themselves!
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 Vegan Capsule
Servings Per Container 90 (per bottle)
| Amount Per Serving | % Daily Value |
|---|---|
| Magnesium (as Albion® magnesium bisglycinate chelate buffered, magnesium oxide) 133 mg | 32% |
Other Ingredients: Vegan capsule (hypromellose), citric acid, silica, maltodextrin, microcrystalline cellulose (plant fiber), magnesium stearate.
Suggested Use: As a dietary supplement, take one vegan capsule three times per day with water.
Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
Trademark Information: Albion® and the Albion Gold Medallion are registered trademarks of Balchem Corporation or its subsidiaries.
FAQ
- What are the benefits of magnesium glycinate?
Magnesium glycinate is a highly bioavailable form of magnesium made by combining magnesium with the amino acid glycine. Magnesium supports many important functions throughout the body, including muscle function, nerve function, energy production, and bone health. Magnesium glycinate is often chosen because it is well tolerated and easy to incorporate into a daily wellness routine. Many people use magnesium glycinate to help support relaxation, overall wellness, and healthy magnesium levels. - What is the best time to take magnesium glycinate?
Magnesium glycinate can be taken at any time of day, depending on your personal preferences and routine. Some people prefer taking it in the evening as part of their nighttime wellness regimen, while others take it earlier in the day. It may be taken with or without food, although taking it with a meal may help minimize the potential for stomach discomfort. The most important factor is taking it consistently according to the product directions. - What foods are naturally high in magnesium?
Magnesium is found in a variety of nutrient-rich foods. Good dietary sources include leafy green vegetables such as spinach, nuts and seeds like almonds and pumpkin seeds, legumes, whole grains, avocados, and dark chocolate. Eating a balanced diet that includes these foods can help support healthy magnesium intake as part of an overall wellness plan. - What is the difference between magnesium glycinate and magnesium citrate?
Magnesium glycinate and magnesium citrate are both popular forms of magnesium, but they differ in the compounds attached to the magnesium. Magnesium glycinate is bound to the amino acid glycine, while magnesium citrate is bound to citric acid. Both forms provide magnesium, but they may differ in how they are tolerated and absorbed. The best choice depends on your individual preferences, nutritional goals, and the specific product formulation. - What makes Albion® Chelated Magnesium Glycinate different from other magnesium supplements?
Swanson Albion® Chelated Magnesium Glycinate features magnesium that has been bonded to the amino acid glycine using Albion® Minerals' patented chelation process. This chelated form is designed to help support optimal absorption and utilization in the body. Each capsule delivers 133 mg of magnesium from Albion® magnesium bisglycinate chelate, making it a convenient option for supporting muscle, nerve, bone, and heart health as part of a daily wellness routine. - Is Swanson Albion® Chelated Magnesium Glycinate suitable for special diets?
Swanson Albion® Chelated Magnesium Glycinate is formulated to accommodate a variety of dietary preferences and lifestyles. It is vegan, halal, gluten free, dairy free, and made with non-GMO ingredients, making it a convenient choice for individuals seeking magnesium supplementation while adhering to specific dietary requirements.