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- Supports immune function
- Essential nutrient for healthy vision
- Supports healthy antioxidant activity
Product Details
- Supports immune function
- Essential nutrient for healthy vision
- Supports healthy antioxidant activity
More customers today are requesting Zinc Citrate from Swanson Health Products than any other available form. Maybe it's because healthcare professionals routinely recommend this form for optimum absorption. Maybe it's because it's so affordable. Regardless, we're pleased to offer this Zinc Citrate supplement for discriminating price-conscious customers like you. Zinc is an essential nutrient for vision and immune health that offers antioxidant benefits.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 Capsule
Servings Per Container 60
| Amount Per Serving | % Daily Value |
|---|---|
| Zinc (from zinc citrate) 30 mg (elemental) | 273% |
Other Ingredients: Microcrystalline cellulose (plant fiber), gelatin, magnesium stearate, silica.
Suggested Use: As a dietary supplement, take one capsule per day with food and water. Taking zinc on an empty stomach may cause stomach upset in some people.
Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, or if you have a medical condition.
Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place
FAQ
- What is the best form of zinc?
Zinc is available in several forms, including zinc gluconate, zinc citrate, zinc picolinate, zinc sulfate, and zinc glycinate. Each form provides the same essential mineral but differs in its chemical structure. The best form for you may depend on factors such as personal preference, individual needs, and the specific product formulation. Regardless of the form, zinc plays an important role in supporting overall health and wellness. - Can I take zinc every day?
Many zinc supplements are designed for daily use as part of a balanced wellness routine. Follow the serving directions on the product label and consult your healthcare provider if you have questions about long-term supplementation, are pregnant or nursing, have a medical condition, or take prescription medications. - Why does zinc sometimes cause nausea?
Some individuals may experience stomach discomfort or nausea when taking zinc supplements, particularly on an empty stomach. Taking zinc with food may help improve comfort for those who are sensitive. If you experience persistent discomfort, consult your healthcare provider. - How much zinc should I take daily?
Zinc needs can vary based on factors such as age, diet, lifestyle, and individual health considerations. The amount that's right for one person may differ from another. Follow the serving instructions on the product label and consult your healthcare provider for personalized guidance on zinc supplementation. - What makes zinc citrate different from other forms of zinc?
Swanson Premium Zinc Citrate delivers 30 mg of zinc in the citrate form, a popular option among zinc supplements. Zinc citrate combines zinc with citric acid and is commonly used in dietary supplements as a convenient way to help meet daily zinc needs. With a simple one-capsule serving and 60 capsules per bottle, this formula makes it easy to incorporate zinc into your everyday wellness routine. - Is Swanson Zinc Citrate suitable for special diets?
Swanson Zinc Citrate is non-GMO and dairy free, making it a great option for individuals seeking supplements that align with these dietary preferences. However, this product is not suitable for vegetarians or vegans.