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- Important for energy production, metabolic health and red blood cell production
- Works with folate to support red blood cell production and help iron work in the body
- Supports cardiovascular health by helping to balance homocysteine levels
- Great daily maintenance formula
Product Details
- Important for energy production, metabolic health and red blood cell production
- Works with folate to support red blood cell production and help iron work in the body
- Supports cardiovascular health by helping to balance homocysteine levels
- Great daily maintenance formula
Swanson Vitamin B12 is an essential vitamin for overall health and well-being. It is best known for producing energy in the body and plays a vital role in the formation of the red blood cells that deliver oxygen to all parts of the body. It also works with vitamin B6 and folic acid to help promote cardiovascular health. While adequate B12 intake is important for everyone, supplementation may be particularly helpful for some people because the vitamin is found primarily in animal-based foods.
Looking for a Companion to Your GLP-1 Weight Management Journey?
We all know how difficult it is to achieve any goal without sufficient energy. B vitamins play an important role in energy production by helping the body convert carbohydrates and fat into energy. It can be even more crucial to ensure youre getting enough B vitamins while on a weight management journey because they play a vital role in energy metabolism, helping your body efficiently extract energy from the food you eat. Our bodies cannot create vitamin B12 through our internal processes, therefore diet is most often how we obtain this vital nutrient, which is mainly sourced from meat, fish, dairy products, eggs or some types of algae. Making a change to our daily diet or having a restricted diet can mean that we arent able to consume enough of this vitamin through food alone. Supplementing with B12 can assure that we get enough to meet our daily needs.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 Vegan Capsule
Servings Per Container 250
| Amount Per Serving | % Daily Value |
|---|---|
| Vitamin B12 (as cyanocobalamin) 500 mcg | 20,833% |
Other Ingredients: Rice flour, vegan capsule (hypromellose).
Suggested Use: As a dietary supplement, take one vegan capsule per day with water.
Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
FAQ
- What does vitamin B12 do in the body?
Vitamin B12 is an essential nutrient that supports many fundamental processes throughout the body. It plays key roles in DNA synthesis, red blood cell formation, nervous system function, and cellular energy metabolism. As a coenzyme, vitamin B12 helps the body efficiently utilize nutrients from food while supporting normal cellular function. - How does vitamin B12 support cellular energy production?
Vitamin B12 supports cellular energy production by acting as a coenzyme in metabolic pathways that convert carbohydrates, fats, and proteins into usable cellular energy. It also supports healthy red blood cell production, which helps transport oxygen throughout the body to meet the energy demands of cells and tissues. - How does vitamin B12 support nervous system health?
Vitamin B12 is essential for maintaining healthy nerve cells and supporting the production of myelin, the protective sheath that surrounds nerve fibers. It also supports normal neurotransmitter function and healthy nerve signaling, helping maintain proper communication throughout the nervous system. - When is the best time to take vitamin B12?
Vitamin B12 can be taken any time of day, preferably with a meal, or as directed on the product label. Because it supports cellular energy metabolism, many people choose to take it earlier in the day. Consistent daily use helps maintain healthy vitamin B12 levels and supports its many roles in energy production and nervous system health. - Is Swanson Vitamin B12 suitable for special diets?
Swanson Vitamin B12 is suitable for vegan and vegetarian lifestyles, is made with non-GMO ingredients, is certified halal, and is formulated without gluten or dairy. Its broad range of specialty diet attributes makes it a convenient choice for a variety of dietary preferences.