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- Helps support energy production
- Promotes cardiovascular health
- Great for use during strenuous physical activity
- Promotes antioxidant defense and healthy aging
Product Details
- Helps support energy production
- Promotes cardiovascular health
- Great for use during strenuous physical activity
- Promotes antioxidant defense and healthy aging
An A-list amino for anyone who exercises! Swanson Taurine performs many vital functions in the body, but its role in maintaining electrolyte balance makes it particularly important for athletes or anyone who participates regularly in strenuous physical activity. Electrolyte balance impacts your daily health regardless of activity level—maintaining healthy levels of important minerals such as sodium, calcium and potassium is needed to promote healthy bones and arteries.
An effective antioxidant, taurine supports the body’s defense systems, helps maintain mitochondrial health and promotes integrity of cell membranes, all key aspects of longevity and healthy aging.
We recommend taking your taurine supplement on an empty stomach for better bioavailability. You may also consider taking it alongside a BCAA supplement for enhanced muscle recovery potential.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 Capsule
Servings Per Container 100
| Amount Per Serving | % Daily Value |
|---|---|
| Taurine 500 mg | * |
*Daily Value not established.
Other Ingredients: Gelatin, microcrystalline cellulose (plant fiber), magnesium stearate, silica.
Suggested Use: As a dietary supplement, take one capsule per day with water on an empty stomach.
Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
FAQ
- What is taurine, and what are the benefits of taking taurine supplements?
Taurine is a sulfur-containing amino acid-like compound that is naturally found throughout the body, particularly in the heart, brain, eyes, and muscles. It plays an important role in supporting cardiovascular function, nervous system health, muscle performance, and cellular hydration. Swanson Taurine provides 500 mg per capsule to support heart health, exercise performance, and overall wellness as part of a balanced lifestyle. - How does taurine support heart health?
Taurine helps support healthy cardiovascular function by promoting normal heart muscle function, healthy circulation, and balanced electrolyte movement within cells. Research suggests taurine also supports healthy blood pressure and heart function already within the normal range. Swanson Taurine provides a convenient way to support cardiovascular wellness as part of a heart-healthy lifestyle. - Can taurine support exercise performance and recovery?
Yes. Taurine is involved in muscle contraction, hydration, and electrolyte balance, making it an important nutrient for active individuals. Research suggests taurine helps support exercise performance by promoting normal muscle function and may help support recovery following physical activity. Swanson Taurine is an excellent addition to a wellness routine for individuals seeking to maintain an active lifestyle. - Does taurine provide antioxidant support?
Yes. Taurine helps support the body's natural antioxidant defenses by protecting cells from oxidative stress caused by free radicals. It also supports healthy mitochondrial function and cellular integrity, contributing to overall wellness. This antioxidant activity complements taurine's role in supporting cardiovascular, nervous system, and muscle health. - How does taurine support nervous system health?
Taurine is highly concentrated in the brain and nervous system, where it helps support healthy nerve cell function and normal cellular communication. It also plays a role in maintaining electrolyte balance within nerve cells, which is important for healthy neurological function. Swanson Taurine provides nutritional support for the nervous system as part of a balanced diet and healthy lifestyle. - Is Swanson Taurine suitable for special diets?
Yes. Swanson Taurine is formulated to fit a variety of dietary preferences and lifestyles. It is non-GMO, dairy free, and gluten free, making it an excellent choice for individuals seeking a high-quality taurine supplement made without genetically modified ingredients or common dietary allergens. Each capsule provides 500 mg of taurine to support cardiovascular health, nervous system function, muscle performance, and overall wellness. As always, review the Supplement Facts and ingredient list to ensure the product meets your individual dietary needs and preferences.