Nutrition Facts

about 30 servings per container


Serving size		3 Tablespoons (15 grams)

Amount per serving

Calories

130

% Daily Value *


Total Fat 14 grams	18%
Saturated Fat 3 grams	15%
Trans Fat 0 grams
Monounsaturated Fat 2 grams
Polyunsaturated Fat 7 grams
Sodium 0 mg	0%
Total Carbohydrate 0 grams	0%
Protein <1 gram
Calcium 36 mg	3%
Iron 0.5 mg	3%
Potassium 150 mg	3%
Not a significant source of cholesterol, dietary fiber, total sugars, added sugars and vitamin D.

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Sunflower lecithin.

Directions: Add three tablespoons (15 grams) per day to smoothies, casseroles, popcorn, pasta, cheese dishes, yogurt, or salads. It goes well with liquids such as soups and fruit or vegetable juices.

NOTE: Product contains a desiccant packet to maintain freshness. Do not eat the desiccant packet.

Naturally occurring phospholipids.

Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.

Product of India

Swanson Vitamins

Sunflower Lecithin Powder - Non-GMO

Swanson Vitamins

Sunflower Lecithin Powder - Non-GMO

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