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- The "original health food" in a nutrient-packed powder
- Nutrient-dense energy source
- B-complex vitamin source
Product Details
- The "original health food" in a nutrient-packed powder
- Nutrient-dense energy source
- B-complex vitamin source
Get back to the basics with Swanson 100% Pure Brewer's Yeast Powder. One of the original health foods, brewer's yeast is a power-packed whole-food nutritional source of B vitamins, proteins and hard-to-get trace minerals. Just mix two tablespoons of our Brewer's Yeast Powder with your favorite food or beverage for an energizing nutritional boost.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Nutrition Facts
Servings Per Container 15
Serving Size 2 Tablespoons (30 grams)
Amount Per Serving
Calories 120
| % Daily Value* | |
|---|---|
| Total Fat 1.5g | 2% |
| Saturated Fat 0.5g | 0% |
| Trans Fat 0g | |
| Polyunsaturated Fat 0g | |
| Monounsaturated Fat 1g | |
| Sodium 10mg | <1% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 7g | 25% |
| Protein 16g | |
| Iron 1.4mg | 10% |
| Potassium 600mg | 15% |
| Thiamin 3.9mg | 330% |
| Riboflavin 1.5mg | 120% |
| Niacin 16.6mg NE | 100% |
| Vitamin B6 16.6mg | 980% |
| Folate 1,050mcg DFE | 263% |
| Biotin 30mcg | 100% |
| Phosphorus 330mg | 25% |
| Magnesium 40mg | 10% |
| Zinc 5.9mg | 50% |
| Selenium 42mcg | 80% |
| Copper 0.2mg | 20% |
Not a significant source of cholesterol, total sugars, added sugars, vitamin D and calcium.*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Brewer's yeast (GMO-free).
Suggested Use:
Add to casseroles, popcorn, pasta, cheese dishes, yogurt or salads., Also goes well with liquids such as soups and fruit or vegetable juices.
FAQ
- What does brewer's yeast do in the body?
Brewer's yeast is a naturally nutrient-rich form of Saccharomyces cerevisiae that provides B vitamins, protein, amino acids, and trace minerals. These nutrients support healthy energy metabolism, normal cellular function, and overall nutritional wellness as part of a balanced diet. - How do you take brewer's yeast?
Brewer's yeast is commonly available as a powder, flakes, tablets, or capsules. Powder and flakes can be mixed into smoothies, yogurt, oatmeal, cereals, or other foods, while tablets and capsules offer a convenient alternative. Follow the serving directions on the product label for best results. - How does brewer's yeast support energy metabolism?
Brewer's yeast naturally contains B vitamins that function as coenzymes in the metabolism of carbohydrates, fats, and proteins. These nutrients help the body convert food into cellular energy, supporting normal metabolic function and everyday vitality. - What is the difference between brewer's yeast and nutritional yeast?
Both brewer's yeast and nutritional yeast come from Saccharomyces cerevisiae, but they differ in how they are produced and used. Brewer's yeast is traditionally associated with the brewing process and has a naturally bitter flavor, while nutritional yeast is grown specifically for food use, has a mild, savory flavor, and is often fortified with additional B vitamins. Both provide valuable nutrients, but their taste and nutritional profiles may differ. - Is Swanson Pure Brewer's Yeast suitable for special diets?
Swanson Pure Brewer's Yeast is suitable for vegan and vegetarian lifestyles and is made with non-GMO ingredients. It is not formulated or certified to be gluten free or dairy free, so individuals with gluten or dairy sensitivities should review the ingredient list before use.